How to Ascend at 15 ?

[puhtat]

I’m 5,6 (barefoot) and turned 15 4 months ago I weigh 140 right now I been in the gym and playing a lot of basketball as cardio I been in a slight calorie deficit and sprinting occasionally my diet isn’t great because I can’t always afford grass fed meats and eggs but I try to eat enough protein I just picked up some meats and eggs. Enough yap I pretty much wanna grow taller become lean without stunting growth and overall look healthier.View attachment IMG_0074.jpeg