how to ascend

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saint96

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i feel chopped and bloated, i am also 5'10 and almost 18
 

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bloated with lean define abs? (maybe filter idk)

w body just work on face
 
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u should clean shave
 
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You have an amazing base to begin with, i think its time for roidmaxx, melanotan 2, and grow out your hair longer. Also do more tatooes over your hands/shoulders/chest. Literally easiest way to ascend.
 
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Lose more fat. You are still about 12%. Got another 2-4% to be ideal bf %.
 
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he lacks bones lmaoooo jflll
I said something completely independent to his bones. He will look better lower regardless. There’s also only one pic with his full face, but yeah, I see fuck all zygos.

lower body fat and he has ab veins
No, those lower veins don’t mean shit, most have them sub 14%.

Veins running on the abdomen themselves is 10%.
IMG 7708


Quad striations is about 8%.
 
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i dont get it, why is this guy looking for advice, he slays no
 
lose even more bf. But if you’re still bloated it could be more of a bone problem rather than a fat problem
 
lose even more bf. But if you’re still bloated it could be more of a bone problem rather than a fat problem
is there any way to fix it ? natural maybe and I started having jaw problems 2 years ago, maybe its time to check with a doctor
 

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