How to be fucking NT

Cralxa

Cralxa

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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
 
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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
greet evb you meet and just have a couple memorized small talk and practice
 
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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
i used to be like this just practice talking to more people it worked for me im chillin now
 
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yeah cause ur not used to talk to random people, trust me go outside and talk to randoms, just random stuff like ask someone what time it is or some shit. start little by little and then eventually you'll be able to hold a normal conversation with someone. ngl i've always been an introvert and will always be but since i got a new job i'm forced to talk to people and i geniuely get better at it every time
 
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Reactions: Tomorrow and luca_.
Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
Delete you .org account and forget about bp, then you will learn how to become NT again naturally overtime
 
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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
nigga u cant fix your neourdivergence. memorise how to talk with people and behave correctly. it never will get easier internally as you are going against your nature, but you can be perceived better
 
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if youre actually neurodivergent then youll always be a little weirdo even if you become more extroverted.
if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
I guess infrequently you could take propranolol to mask the signs of anxiety
 
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yeah cause ur not used to talk to random people, trust me go outside and talk to randoms, just random stuff like ask someone what time it is or some shit. start little by little and then eventually you'll be able to hold a normal conversation with someone. ngl i've always been an introvert and will always be but since i got a new job i'm forced to talk to people and i geniuely get better at it every time
IK what your tryna say but everyone says this and this shit is so hard ngl i just wanna be alone but i dont wanna die alone if you get what im saying therefore i gotta fix my shit
 
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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
exposure therapy, and research lowering inhibition which is key for this issue.
 
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if youre actually neurodivergent then youll always be a little weirdo even if you become more extroverted.

I guess infrequently you could take propranolol to mask the signs of anxiety
My parents think this is for attention/cope or something they keep saying just talk but it aint helping
 
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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
Whether your nt or not is decided before you're born and is pure genetics, nothing can change that. To fix visible signs of anxiety atleast you can take 5-30mg Propranolol
 
IK what your tryna say but everyone says this and this shit is so hard ngl i just wanna be alone but i dont wanna die alone if you get what im saying therefore i gotta fix my shit
yeah i'm basically the same but at this job i HAVE to talk to people so i get more used to know what to say. idk let it be about video games, vacations, hobbys, etc. just everything that comes to ur mind. and try to have normal conversations with dudes first, i still cant talk to women
 
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are you actually neurodivergent or are you just high inhib from being fat?
I think both ofc it bothers me being fat but i dont keep thinking about me being fat i keep stuttering and thinking that they find me a retard bcz of stuttering
 
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exposure therapy, and research lowering inhibition which is key for this issue.
also it sound cringe AF but if your moderately attractive mmtn+ watching charisma videos on youtube can actually help social skills.
 
also it sound cringe AF but if your moderately attractive mmtn+ watching charisma videos on youtube can actually help social skills.
Could you give some channels bcs i dont know any ill try anything atp
 
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charisma on command is decent but watching videos about russel brand are good giga tier charisma mogger. But obviously this is fucking cope if you are below average :lul:.
 
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Me in my friend were in a group on snapchat with some girls and the girls kept focussing on my friend and thats not a problem but the problem is bcs im nd idfk how to fix this if i talk to someone my legs litteraly shakes and my heart bpm skyrockets:feelswah:
Just dont be afraid
 
being diagnosed nd is how you know, its to do with your brains chemistry nothing else
okay then wtf is this what im going through with my heartbeat going to 150, my legs shaking, my head randomly twitching, and sweating real bad my boss (women) asked me some questions about my school and how its going and abt religion etc i was talking with her for almost 30 minutes with another girl that girl she didnt look bad so idk i just started doing those things
 
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okay then wtf is this what im going through with my heartbeat going to 150, my legs shaking, my head randomly twitching, and sweating real bad my boss (women) asked me some questions about my school and how its going and abt religion etc i was talking with her for almost 30 minutes with another girl that girl she didnt look bad so idk i just started doing those things
supress anxiety. if you want over the counter stuff just get ashwaghanda
 
Does ashwa really help bcs i was thinking abt it some ppl said it was cope
its not, dont be so quick to believe people sayign shit is cope or not. take a loook at the science and what we know about physiology, thats how you yourself figure out what works and what doesnt
 
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