how to be taller

[jey]

I am 14 years old, my height is 178 cm, and my parents' height is 175 cm. How can I grow to a noticeable height of 185 cm? I am trying so hard, following the instructions, taking 20,000 steps or more per day, but I am doing it alone, without any friends. Every day, I get up from the couch just to take the required number of steps, and it is so boring. I cannot maintain discipline within the routine and boredom. In addition, I do strength training and sleep for 10 hours a day. Well, I did all of this a few weeks ago. I've lost the ability to enjoy anything in life, including playing games or socializing with people. All I can think about is growing even a centimeter taller, and believe me, I don't want to give up at the peak of my puberty, but it's so diff

 

[inj]

reincarnation

 

[FiendFiend]

I am 14 years old, my height is 178 cm, and my parents' height is 175 cm. How can I grow to a noticeable height of 185 cm? I am trying so hard, following the instructions, taking 20,000 steps or more per day, but I am doing it alone, without any friends. Every day, I get up from the couch just to take the required number of steps, and it is so boring. I cannot maintain discipline within the routine and boredom. In addition, I do strength training and sleep for 10 hours a day. Well, I did all of this a few weeks ago. I've lost the ability to enjoy anything in life, including playing games or socializing with people. All I can think about is growing even a centimeter taller, and believe me, I don't want to give up at the peak of my puberty, but it's so diff

if thats 180 im 195

 

[jey]

if thats 180 im 195