![jboard](/data/avatars/l/33/33984.jpg?1714073323)
jboard
Iron
- Joined
- Aug 6, 2023
- Posts
- 111
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ik building muscle, eating cleaner and more protein, and other methods like exercise and sauna/cold exposure will boost metabolism. however, can something be done with the thyroid to boost it drastically? how can one boost their metabolism a lot without getting fat?
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