How to burn fat as fast as possible w staying healthy?

[mksalem]

Title

 

[Lisdex]

Wdym with healty, w/o roiding or starving?

 

[Escanor1]

1 gram of dnp should fix ur dumbass

 

[mksalem]

1 gram of dnp should fix ur dumbass

Fuck u

 

[mksalem]

Wdym with healty, w/o roiding or starving?

Yeah

 

[mksalem]

Wdym with healty, w/o roiding or starving?

I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf

 

[Lisdex]

I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf

Thats pretty much genetics (where you store most of your fat)
Do long walks with a avg pace, eat healthy in a deficit and drink alot of water.

Though it will take time if done natural, but thats kinda what your subscribing to

 

[Xenolol]

I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf

if u were 10% bf u wouldn't be asking ts

 

[mksalem]

if u were 10% bf u wouldn't be asking ts

Idk if it was accurate it was one of those scale thingys, probably wasnt

 

[mksalem]

Thats pretty much genetics (where you store most of your fat)
Do long walks with a avg pace, eat healthy in a deficit and drink alot of water.

Though it will take time if done natural, but thats kinda what your subscribing to

Thanks bro appreciate it

 

[Lisdex]

Idk if it was accurate it was one of those scale thingys, probably wasnt

Yes i will say that you most likely are not 10%, but whatever advice still is valid

 

[mksalem]

Yes i will say that you most likely are not 10%, but whatever advice still is valid

Yeah i measured on those scale things that u ca buy it probably want accurate

 

[Lisdex]

Thanks bro appreciate it

Ofc, also hit the gym. That'll help with a general recomp if your skinny fat.
Just dont go the opposite direction and bulk like other fatcells since thats not your goal

 

[Deleted member 126862]

Yeah i measured on those scale things that u ca buy it probably want accurate

Natural - PFSM, 1000-1500 deficit daily, keto diet

Unnatural - Glp1,Cag,DNP

 

[LTNUser]

Go for long jogs everyday

 

[Lisdex]

Natural - PFSM, 1000-1500 deficit daily, keto diet

Unnatural - Glp1,Cag,DNP

Fastest way for him to go unnatural, if he does this jfl

 

[pmg]

eat less?

 

[idkbtro]

I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf

Yea buddy ur not 13 to 10 %bf ur js skinny fat

 

[Laqi]

Ofc, also hit the gym. That'll help with a general recomp if your skinny fat.
Just dont go the opposite direction and bulk like other fatcells since thats not your goal

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