How to burn fat as fast as possible w staying healthy?

mksalem

mksalem

You’ll be the bob, I’ll be the star
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Wdym with healty, w/o roiding or starving?
 
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1 gram of dnp should fix ur dumbass:lul::lul::lul:
 
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Wdym with healty, w/o roiding or starving?
I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf
 
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I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf
Thats pretty much genetics (where you store most of your fat)
Do long walks with a avg pace, eat healthy in a deficit and drink alot of water.

Though it will take time if done natural, but thats kinda what your subscribing to
 
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I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf
if u were 10% bf u wouldn't be asking ts
 
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Thats pretty much genetics (where you store most of your fat)
Do long walks with a avg pace, eat healthy in a deficit and drink alot of water.

Though it will take time if done natural, but thats kinda what your subscribing to
Thanks bro appreciate it
 
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Idk if it was accurate it was one of those scale thingys, probably wasnt
Yes i will say that you most likely are not 10%, but whatever advice still is valid
 
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Yes i will say that you most likely are not 10%, but whatever advice still is valid
Yeah i measured on those scale things that u ca buy it probably want accurate
 
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Thanks bro appreciate it
Ofc, also hit the gym. That'll help with a general recomp if your skinny fat.
Just dont go the opposite direction and bulk like other fatcells since thats not your goal
 
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Yeah i measured on those scale things that u ca buy it probably want accurate
Natural - PFSM, 1000-1500 deficit daily, keto diet

Unnatural - Glp1,Cag,DNP
 
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Go for long jogs everyday
 
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I’m not really fat my body js stores a lot of it in my belly and pecks and face. My other parts are pretty lean. I weigh 155 5’9 and 13%-10% bf
Yea buddy ur not 13 to 10 %bf ur js skinny fat
 
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