How to chew to even out jaw without longer mid face (IMPORTANT)

[jrsluca]

So i have my left side of my jaw which is bigger than my right, so i want to chew on my right side only with mastic gum to even everything out, but now i js now a thread saying that chewing with molars increases long midface while chewing with incisors doesn’t and increases forward growth and maxilla projection

So im wondering how can i get my right side bigger while not increasing a longer midface due to the face i kinda have one

 

[NZb6Air]

Not possible, skeletal

 

[Kelly Oubre Jr]

just incisor chew and it will naturally correct asymmetries

 

[PSL Les]

Could try opening and closing your mouth while providing resistance pushing your chin up. This will not realign it but can even out muscle slightly. Don't do it too often, it can wear out tmj

 

[Outerz14]

just incisor chew and it will naturally correct asymmetries

Yh with mastic gum

 

[Kelly Oubre Jr]

Yh with mastic gum

also incisor chew all food, tbh if you eat steak regularly you dont even need gum, incisor chewing through an entire steak gives insane soreness

 

[Outerz14]

also incisor chew all food, tbh if you eat steak regularly you dont even need gum, incisor chewing through an entire steak gives insane soreness

Yh man

 

[jrsluca]

just incisor chew and it will naturally correct asymmetries

Is this facts

 

[jrsluca]

just incisor chew and it will naturally correct asymmetries

won’t this ruin your temporomandibular joint

I thought chewing with ur incisors or premolars or canines is dangerous cuz they are not meant to chew for long durations

 

[Kelly Oubre Jr]

Is this facts

yes if you have an asymmetry then there will be more/less pressure applied to that side (depending on the asymmetry) which will naturally correct it

 

[Kelly Oubre Jr]

won’t this ruin your temporomandibular joint

I thought chewing with ur incisors or premolars or canines is dangerous cuz they are not meant to chew for long durations

maybe if you have subhuman joint genetics or youre blasting winstrol or something but i do it for lie an hour a day and have absolutely no problems, usually stuff like that is from a misalignment which causes people to chew side to side and that kind of stuff

 

[Tallest person here]

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