HOW TO CHEW WITHOUT ACTIVATING BUCCINATOR

[looksmidder]

i know the optimal chewing technique is to make sure you don’t activate the buccinator to avoid looking bloated but how do you actually do that? i’ve heard it’s as simple as not moving your cheeks when you chew but i’m not 100% sure about that

 

[flippasav]

Chew like a human bro it's easy

 

[looksmidder]

Chew like a human bro it's easy

thanks for the advice bro i would’ve been fucked without you

 

[Indra]

i know the optimal chewing technique is to make sure you don’t activate the buccinator to avoid looking bloated but how do you actually do that? i’ve heard it’s as simple as not moving your cheeks when you chew but i’m not 100% sure about that

Use incisors

 

[looksmidder]

Use incisors

literally everyone else here has said to chew with molars

 

[Indra]

literally everyone else here has said to chew with molars

Idk incisor chewing worked pretty well for me

 

[Yuno_howitez]

is chewing legit tho cuz i think it is i got a narrow jaw i think it would help me a lot getting a wider one

i mean look at this fucking retard matt stonie the youtube famous eater guy he eats so much competetively his jaw strong af which ascended him tbh i love this dude. so i guess it is legit?

 

[looksmidder]

is chewing legit tho cuz i think it is i got a narrow jaw i think it would help me a lot getting a wider one

i mean look at this fucking retard matt stonie the youtube famous eater guy he eats so much competetively his jaw strong af which ascended him tbh i love this dude. so i guess it is legit?

yeah some people will try and tell you otherwise but it's 100% legit, i've tried it in the past and i can confirm it works, i just need to know how to do it properly

 

[pentamogged9000]

use your tongue to swallow and chew with inside of your teeth and dont shove food in your mouth your buccinators will be activated trying to keep food in mouth

 

[SurgeryEnjoyer]

is chewing legit tho cuz i think it is i got a narrow jaw i think it would help me a lot getting a wider one

i mean look at this fucking retard matt stonie the youtube famous eater guy he eats so much competetively his jaw strong af which ascended him tbh i love this dude. so i guess it is legit?

Be low body fat and make sure you dont have sfs/high fwhr, it will make you look bloated

 

[Deleted member 25938]

is chewing legit tho cuz i think it is i got a narrow jaw i think it would help me a lot getting a wider one

i mean look at this fucking retard matt stonie the youtube famous eater guy he eats so much competetively his jaw strong af which ascended him tbh i love this dude. so i guess it is legit?

yeah some people will try and tell you otherwise but it's 100% legit, i've tried it in the past and i can confirm it works, i just need to know how to do it properly

I also chewmaxxed and it worked for me, however I also did it midst-puberty so I'd assume the pubertal process made the changes much more drastic than it would be if you did it in your late 20s, for example. However, if Wolff's Law is legit then the bone should still remodel, just perhaps over a longer period of time.

Honestly the best way to find out what chewing regiment works best for you is to experiment (in a controlled manner ofc). Try stuff like molar, premolar, tongue, and (sparingly) incisor chewing. Try both gum and hard foods. Play around with which side of the jaw you chew on (and which half of the palate for tongue chewing). You could also try manipulating your bite, but I'd only recommend for short periods of time though because it'll most likely fuck up your TMJ and bite if done too long or incorrectly.

 

[PURE ARYAN GENETICS]

is chewing legit tho cuz i think it is i got a narrow jaw i think it would help me a lot getting a wider one

i mean look at this fucking retard matt stonie the youtube famous eater guy he eats so much competetively his jaw strong af which ascended him tbh i love this dude. so i guess it is legit?

I guess he could look worse

 

[lilrope]

i know the optimal chewing technique is to make sure you don’t activate the buccinator to avoid looking bloated but how do you actually do that? i’ve heard it’s as simple as not moving your cheeks when you chew but i’m not 100% sure about that

or dont chew at all and eat soft shit

 

[looksmidder]

bump

 

[5'7 zoomer]

Don't let what you're chewing pass the outer gum, consciously chew, move it with tongue

 

[Deleted member 17595]

bump

chew with molars and incisors and keep mouth closed
it saved my jaw from being incel tier

 

[looksmidder]

chew with molars and incisors and keep mouth closed
it saved my jaw from being incel tier

what does incisor chewing do?

 

[looksmidder]

Don't let what you're chewing pass the outer gum, consciously chew, move it with tongue

i get what you mean with moving with tongue and consciously chewing but wdym about not letting it pass the outer gum?

 

[5'7 zoomer]

i get what you mean with moving with tongue and consciously chewing but wdym about not letting it pass the outer gum?

Don't let what you chew in the X only in place where lines are

 

[looksmidder]

View attachment 2167722
Don't let what you chew in the X only in place where lines are

ohh i see thanks man

 

[looksmidder]

bump

 

[Tr0ubLe]

I had been chewing for a while and it's been great, but the bloat you get around the lips is awful.
Now I chew with my lips open, cause when you chew with them being closed the muscles around it will get worked in order to maintain the lip seal while the lower jaw stretches downwards away from the maxilla... Still experimenting though so not sure if this is the way.

 

[looksmidder]

I had been chewing for a while and it's been great, but the bloat you get around the lips is awful.
Now I chew with my lips open, cause when you chew with them being closed the muscles around it will get worked in order to maintain the lip seal while the lower jaw stretches downwards away from the maxilla... Still experimenting though so not sure if this is the way.

i didn't consider that tbh, interesting theory. i'll try it out

 

[HalfGypsyMogger]

i know the optimal chewing technique is to make sure you don’t activate the buccinator to avoid looking bloated but how do you actually do that? i’ve heard it’s as simple as not moving your cheeks when you chew but i’m not 100% sure about that

get a mouthguard as u wont move ur buccinator alot also is better than chewing gum or some shit because the pressure is evenly distributed

 

[Matthias of Hungary]

just torture yourself theory