How to control your anger?

[Society hates me]

I just got a bill in the mail that said I didn’t pay my copay for my depression medication refill appointment even though I paid the fucking bill a month ago. So I got in an argument with my dad and accidentally told him he was a “fucking asshole”.

Now I feel like shit. None of this would have happened if the niggers at the billing department didn’t fuck up and lose my check.

But I need to learn how to control my anger. I’m angry at a lot of things in the world. I’m angry that I’m a 25 year old kissless handholdless virgin. I’m angry that whites are quickly becoming a minority in this country. I’m angry that receptionists and secretary’s and business department people never do their jobs. I’m angry at the traffic.

I’m angry at everything but I need to help myself fix these things

 

[just coping]

Embrace it

 

[HeresJohnny]

Go to therapy bud you’ve got some pent up aggression from your lack of satisfaction in life

 

[looksmaxxed]

analyze if it is justified, if it is, translate it into ultra violence.

 

[Society hates me]

Go to therapy bud you’ve got some pent up aggression from your lack of satisfaction in life

I tried therapy a few years ago it didnt help at all

 

[Klasik616]

What being khhv does to the mind

 

[noodlelover]

I just got a bill in the mail that said I didn’t pay my copay for my depression medication refill appointment even though I paid the fucking bill a month ago. So I got in an argument with my dad and accidentally told him he was a “fucking asshole”.

Now I feel like shit. None of this would have happened if the niggers at the billing department didn’t fuck up and lose my check.

None of this would have happened if you didn't pay by check, or if you called to verify they recieved.

Not getting angry starts with accepting 100% of what's in your life as your fault. You are responsible for your life, no one else. No one is going to hold your hand. No one is going to save you.

But I need to learn how to control my anger. I’m angry at a lot of things in the world.

You need to accept responsibility instead of blaming "the world". The world doesn't care about you.

I’m angry that I’m a 25 year old kissless handholdless virgin.

Your own fault.

I’m angry that whites are quickly becoming a minority in this country.

Dumb thing to get angry about. If you don't like it, move somewhere else.

I’m angry that receptionists and secretary’s and business department people never do their jobs. I’m angry at the traffic.

All your fault. And your poor decisions.

I’m angry at everything but I need to help myself fix these things

 

[sirvilhelm]

.

 

[longjohnmong]

start meditating

 

[Society hates me]

None of this would have happened if you didn't pay by check, or if you called to verify they recieved.

Not getting angry starts with accepting 100% of what's in your life as your fault. You are responsible for your life, no one else. No one is going to hold your hand. No one is going to save you.


You need to accept responsibility instead of blaming "the world". The world doesn't care about you.

Your own fault.

Dumb thing to get angry about. If you don't like it, move somewhere else.

All your fault. And your poor decisions.

Why should I take responsibility for anything? If the world doesn’t owe me anything than why should I owe it anything.

I want to pay by check. I’m not putting my credit card into the system so they can steal my information. For literally the entirety of the last century people paid for things by check. WHY THE FUCK SHOULD THAT CHANGE NOW.

I will not stop this fight. I REFUSE TO TAKE RESPONSIBILY

 

[pprimus43]

I just got a bill in the mail that said I didn’t pay my copay for my depression medication refill appointment even though I paid the fucking bill a month ago. So I got in an argument with my dad and accidentally told him he was a “fucking asshole”.

Now I feel like shit. None of this would have happened if the niggers at the billing department didn’t fuck up and lose my check.

But I need to learn how to control my anger. I’m angry at a lot of things in the world. I’m angry that I’m a 25 year old kissless handholdless virgin. I’m angry that whites are quickly becoming a minority in this country. I’m angry that receptionists and secretary’s and business department people never do their jobs. I’m angry at the traffic.

I’m angry at everything but I need to help myself fix these things

You could always release your anger to the world and go down in history as a legend