How to correct TMJ asymmetry?

[Ruhtra]

I have TMJ asymmetry at age 15. I've already tried methods like sleeping on my back, improving posture, and bilateral chewing, but nothing has worked. What can I do?

 

[lurking00214]

and how long have u waited on said methods for results? it's meant to be a positive change in habit not an overnight fix for ur insecurities

 

[Ruhtra]

and how long have u waited on said methods for results? it's meant to be a positive change in habit not an overnight fix for ur insecurities

I've been doing this for about 6 months now