How to cure insomnia?

[Doommaxxed]

No matter how much exercise, work, etc I do during the day, I just can’t fucking fall asleep at night and when I do, I wake up multiple times.

Any tips? It’s fucking with my daytime energy and making me look shit.

 

[Deleted member 72551]

Do a few all-nighters and you'll sleep like a baby.

 

[Doommaxxed]

Do a few all-nighters and you'll sleep like a baby.

Tried that

 

[Deleted member 72551]

Tried that

You most definitely have not stayed awake for 3 days in a row & still couldn't sleep, stop larping for attention you loser.

 

[Doommaxxed]

You most definitely have not stayed awake for 3 days in a row & still couldn't sleep, stop larping for attention you loser.

I’m talking about getting quality sleep you low IQ bellend. I was awake for 2 and a half days last month and still never slept through.

 

[WhoTookVendetta]

No matter how much exercise, work, etc I do during the day, I just can’t fucking fall asleep at night and when I do, I wake up multiple times.

Any tips? It’s fucking with my daytime energy and making me look shit.

eat melatonin gummies like its candy

 

[Deleted member 76335]

Я говорю о качественном сне, ты, чувак с низким IQ. Я не спал два с половиной дня в прошлом месяце и все равно не проспал.

Я сейчас переживаю то же самое, моя заветная мечта — хорошо выспаться, я с тобой, братан.

 

[Doommaxxed]

eat melatonin gummies like its candy

Does it fuck with the bodies own melatonin production long term?

 

[WhoTookVendetta]

Does it fuck with the bodies own melatonin production long term?

bruh its a supplement

 

[sub5outsider]

For me sleeping its like the worst part of the day unironically the time people are supposed to rest nothing worked for me work,working out.Ive tried melatonin,magnesium ,breathing techniques nothing have worked.

 

[Doommaxxed]

bruh its a supplement

Ah fair, Ill grab some

 

[Doommaxxed]

For me sleeping its like the worst part of the day unironically the time people are supposed to rest nothing worked for me work,working out.Ive tried melatonin,magnesium ,breathing techniques nothing have worked.

I feel your pain

 

[SecularIslamist]

Does jerking off help?

 

[Yuki]

No matter how much exercise, work, etc I do during the day, I just can’t fucking fall asleep at night and when I do, I wake up multiple times.

Any tips? It’s fucking with my daytime energy and making me look shit.

Try
Diphenhydramin or better known as Benadryl when i used to take it made me sleepy asf like one or two pills

 

[Deleted member 72551]

I’m talking about getting quality sleep you low IQ bellend. I was awake for 2 and a half days last month and still never slept through.

Lol... and you're calling me the low IQ bellend..

You know what buddy?
You do you, this is a you problem & you seem to have it in control....

 

[romanstock]

Have you tried a nightlight?