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Deleted member 7192
it’s easy to despise what you cannot have
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Would shoot myself if I built hella muscle just to lose it all
How to cut and not lose muscle assuming I can't control protein consumption?
MrGlutton
interesting.....
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Deleted member 7192
it’s easy to despise what you cannot have
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Bump
ConspiracyTheory
Zephir
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Why can't you control your protein intake?
That's the only way it will work.
That's the only way it will work.
Vitruvian
Fatherless World
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lose all the fat and inject
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Deleted member 7240
Greycel Revolutionary
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In order to cut effectively you need to be able to control what you eat. Starve the fat and feed the muscle. At least don't eat any carbs or sugar.
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Deleted member 4562
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water fasting, you lose less muscle than when on a day to day calorie deficit due to the massive spikes in growth hormone.
Do rolling 48's/72's until you lose the weight you need, thats the fastest
Do rolling 48's/72's until you lose the weight you need, thats the fastest
