How to debloat after stress and very little sleep.

[theboyo091]

Basically title. Slept 1 hour and 3 hours the last 2 days and had crazy stress for exams. My face is fat asf now and it’s not necessarily due to water content ect

 

[HtnGymcel]

Sleep

 

[Pencil]

Sleep

deserves solution

 

[Paravan]

been there bro, sleep deprivation wrecks your face so hard lol. Tried fasting for 24 hours once and it helped a bit, but like not much tbh. Probably need to eat cleaner and more water retention-reducing foods in general imo. Sleep is the key though, gotta get that rest or you'll be stuck looking puffy forever man

 

[theboyo091]

been there bro, sleep deprivation wrecks your face so hard lol. Tried fasting for 24 hours once and it helped a bit, but like not much tbh. Probably need to eat cleaner and more water retention-reducing foods in general imo. Sleep is the key though, gotta get that rest or you'll be stuck looking puffy forever man

Yeah I slept like 13 hours the night of this and my face is fine now bro