how to debloat as quickly as possible? 🐖

[6’1cel]

 

[Deleted member 17174]

As quickly as possible: clenbuterol

 

[Birdcell]

Just water loss through sweating
I go from looking like this to this

 

[Birdcell]

As quickly as possible: clenbuterol

Or DNP for fat loss , but he probably means water loss

 

[6’1cel]

Just water loss through sweating
I go from looking like this to this

could you achieve that from taking a hot shower

 

[Birdcell]

Or even like this lmfao
You guys underestimate water retention

 

[Deleted member 17174]

Just water loss through sweating
I go from looking like this to this

don't take close up selfies it destroys the proportions of ur face compared to first

 

[6’1cel]

Or DNP for fat loss , but he probably means water loss

well both.

As quickly as possible: clenbuterol

most underground clen is just meth, which i don’t mind

 

[Deleted member 17174]

could you achieve that from taking a hot shower

moron

 

[Birdcell]

could you achieve that from taking a hot shower

No , you need ro burn glucose that holds water and sweat out water , but the water will come back in couple hours

 

[6’1cel]

No , you need ro burn glucose that holds water and sweat out water , but the water will come back in couple hours

ah ok. so basically work out?

 

[Jason Voorhees]

Metformin

 

[Birdcell]

Metaformin

Bro you sure it works ? I've only heard that it helps to control sugar in the blood

 

[MANLETprettyBOY]

Or even like this lmfao
You guys underestimate water retention

wtf how did you get that gaunt did you fast or saunamaxx? you have insane zygos nose failo you fuck

 

[Birdcell]

wtf how did you get that gaunt did you fast or saunamaxx? you have insane zygos nose failo you fuck

No , not sauna, sometimes when we have really hard boxing session I sweat so much water out , but sadly the water comes back after 1-2 hours and I look like something in the middle

 

[Sal]

Just water loss through sweating
I go from looking like this to this

Wait wtf did this nigga do?

 

[Birdcell]

Wait wtf did this nigga do?

It happens when I'm on caloric defficit and do really hard training session , most of the times I look like this

 

[MANLETprettyBOY]

hard boxing session

mirin. boxing the best way to leanmaxx with INTERMITTENT FASTING reduces bloat fast

 

[6’1cel]

It happens when I'm on caloric defficit and do really hard training session , most of the times I look like this

thats a whole new level of leanness wtf.
body pic

 

[Birdcell]

Wait wtf did this nigga do?

Here's a better one , lighting + big zygos makes the cheeka look like spheres

Spoiler: Even Epley implant results can't give you that

 

[Sal]

It happens when I'm on caloric defficit and do really hard training session , most of the times I look like this

Looking good bro

 

[Birdcell]

thats a whole new level of leanness wtf.
body pic

I'm 15bf % maybe , but I have terrible bloating genetics

 

[6’1cel]

I'm 15bf % maybe , but I have terrible bloating genetics

that’s like 11-12%

 

[Birdcell]

that’s like 11-12%

Woah rlly ? If so , I will buy clen because I was wondering if I cant cut down more

 

[farahanyzz]

if u wanna debloat quick on the day for a special occasion, no carbs, no sodium, get some pottasium, go in the sauna and gym and sweat excess water weight out, that will remove ur temporary bloat

 

[Birdcell]

if u wanna debloat quick on the day for a special occasion, no carbs, no sodium, get some pottasium, go in the sauna and gym and sweat excess water weight out, that will remove ur temporary bloat

 

[EverythingMattersCel]

Diuretics

 

[Deleted member 5180]

No , not sauna, sometimes when we have really hard boxing session I sweat so much water out , but sadly the water comes back after 1-2 hours and I look like something in the middle

Do you need to drink a lot of water while doing that?

 

[Birdcell]

Do you need to drink a lot of water while doing that?

I'm not sure , but I don't drink much water during my training , tbh this is a very bad inefficient way to get rid off the bloat for longer periods of time , since the water comes literally in 1-2 hours back . It's only for cases when you just need to debloat really quick for a meeting or some photos idk

 

[Deleted member 17611]

Here's a better one , lighting + big zygos makes the cheeka look like spheres

Spoiler: Even Epley implant results can't give you that

View attachment 1547376

Nigga you look like a fucking model in this shot

 

[Birdcell]

Nigga you look like a fucking model in this shot

Depends on auditory of the advertisement , I doubt that for e g someone like Prada would like to have this guy deomstretate their elegant clothing

 

[Deleted member 17611]

Depends on auditory of the advertisement , I doubt that for e g someone like Prada would like to have this guy deomstretate their elegant clothing

Bro cheekbones are one of the best I've ever seen in my life, I could see you modeling designer fashion when you're extremely debloated, especially if you have the height? Are you 6'1+?

 

[TrestIsBest]

Take a high dose AI, cut salt, do some sweating (cardio, sauna), drink a lot of water, take Potassium

 

[Birdcell]

Bro cheekbones are one of the best I've ever seen in my life, I could see you modeling designer fashion when you're extremely debloated, especially if you have the height? Are you 6'1+?

I'm "only" 5'11 bro , but that's ok , I'm doing boxing and the face complements me tbh

 

[Deleted member 15827]

Wat do for skin

It happens when I'm on caloric defficit and do really hard training session , most of the times I look like this

 

[Birdcell]

Wat do for skin

Mostly Retin A + Benzoyl Peroxide , don't forget a moisturizer and a dermaroller

My Skinmaxxing

So I went from having bad acne to good imo good skin , and I can assure you that trying to fix acne with diet is pure cope , since you most likely won't find what triggers your acne and you'll have to restrict your food eitherway. So this said , the best way would be to use topical cremes that...

looksmax.org

 

[Deleted member 15827]

Mostly Retin A + Benzoyl Peroxide , don't forget a moisturizer and a dermaroller

My Skinmaxxing

So I went from having bad acne to good imo good skin , and I can assure you that trying to fix acne with diet is pure cope , since you most likely won't find what triggers your acne and you'll have to restrict your food eitherway. So this said , the best way would be to use topical cremes that...

looksmax.org

Is a 1% moisturizer ok

 

[Deleted member 15827]

Mostly Retin A + Benzoyl Peroxide , don't forget a moisturizer and a dermaroller

My Skinmaxxing

So I went from having bad acne to good imo good skin , and I can assure you that trying to fix acne with diet is pure cope , since you most likely won't find what triggers your acne and you'll have to restrict your food eitherway. So this said , the best way would be to use topical cremes that...

looksmax.org

Is derma essential

 

[Birdcell]

Is derma essential

It's important , use it since it only cost like couple dollars

 

[Birdcell]

Is a 1% moisturizer ok

Wdym by 1% , use the moisturizer you like because it doesn't matter that much

 

[Deleted member 15827]

It's important , use it since it only cost like couple dollars

Cheap derma is effective?

 

[Deleted member 15827]

Wdym by 1% , use the moisturizer you like because it doesn't matter that much

1$ sorry

 

[Birdcell]

Cheap derma is effective?

It works , although maybe not as good as the expensive ones , you can still change it every 2 weeks. are you from India ?

 

[Deleted member 15827]

It works , although maybe not as good as the expensive ones , you can still change it every 2 weeks. are you from India ?

Yes and already on tret thinking of buying cleanser then after a while niacinamide

 

[Deleted member 15827]

It works , although maybe not as good as the expensive ones , you can still change it every 2 weeks. are you from India ?

How to debloat face I take creatine lots of water and carbs

 

[Birdcell]

How to debloat face I take creatine lots of water and carbs

Control your Sodium Potassium intake , drink enough water , take diuretics , go low bf% , use Metformin , control carb intake , and regularly excercise

 

[Deleted member 15827]

Control your Sodium Potassium intake , drink enough water , take diuretics , go low bf% , use Metformin , control carb intake , and regularly excercise

Ig I'll lose bf no way I'm cutting carbs

 

[Copemaxxing]

how is your test cycle going bro? how does it feel?

 

[leveruis]

Take arimidex

 

[PushingTheLimits]

do an EC stack and start working out
or do Clen/Albuterol/DNP