how to debloat faster

[utkuvanheydrich]

Asking ts cuz I’ve been drinking 3-4 liters of water n doin cardio for the past 2 weeks yet ı don’t think I got that much debloat effect on my face

 

[Vascul]

dyor bro these recent threads have actually been botb

 

[VoidJester]

Asking ts cuz I’ve been drinking 3-4 liters of water n doin cardio for the past 2 weeks yet ı don’t think I got that much debloat effect on my face

whats ur body fat % ts wont work if ur fat

 

[EstoicAurelius]

Epleronone/natural diuretics

 

[egoism]

Asking ts cuz I’ve been drinking 3-4 liters of water n doin cardio for the past 2 weeks yet ı don’t think I got that much debloat effect on my face

Just Hop on reta

 

[1tsover]

Asking ts cuz I’ve been drinking 3-4 liters of water n doin cardio for the past 2 weeks yet ı don’t think I got that much debloat effect on my face

try using diuretics like furosemide or spironolactone