S
steveh492
Iron
- Joined
- Sep 27, 2024
- Posts
- 32
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- 9
I’m wondering how @Zeta also did it bc he debloated so quickly I wanna know the secrets or at least something
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I thought less water caused water retention and how much mg’s of potassium (supplement brand you’d recommend?)Eat more potassium, eat less food, drink less water.
theres no point if you don't have the bones for an aesthetic face. you will just look thinner if you debloat with bad bonesI’m wondering how @Zeta also did it bc he debloated so quickly I wanna know the secrets or at least something
Just eat more bananas bro or coconut water I heard. The less water thingy is only a momentarily thing that models do before a photoshoot.I thought less water caused water retention and how much mg’s of potassium (supplement brand you’d recommend?)
You’re an idiot.Just eat more bananas bro or coconut water
I have good bones just high bf and lots of bloat I got rid of most my bloat + lost 10 pounds in 2 weeks and then Halloween candy got me super bloated again if you want a pic I can show my bonestheres no point if you don't have the bones for an aesthetic face. you will just look thinner if you debloat with bad bones
lets seeI have good bones just high bf and lots of bloat I got rid of most my bloat + lost 10 pounds in 2 weeks and then Halloween candy got me super bloated again if you want a pic I can show my bones
Yes I know I’m fat and bloated already ☠lets see
Bro your just high body fat no point in debloat if it’s just fat underneathYes I know I’m fat and bloated already ☠
bro your fat with average bones i can't tell if you have good ogee curve or zygos. start by losing weight and get in good shape, I could be wrong and you actually have good bones, but i don't think so manYes I know I’m fat and bloated already ☠
how would I know if I have good bones and ogee curvebro your fat with average bones i can't tell if you have good ogee curve or zygos. start by losing weight and get in good shape, I could be wrong and you actually have good bones, but i don't think so man