How to debloat on HGH?

[estrogen consumer]

I started Hgh a few months ago and I just saw a pic of me before starting
I looked so much learner facially

I’ve heard that you’re supposed to drink 1+gallons daily of water and do something with potassium and sodium

Anyone have debloat resources

 

[trynaascendsoon]

Do facial massages, ice face, cardio (not as important), and lower sodium intake and consume a lot of potassium (coconut water, bananas, etc)

 

[norwoodingmanlet]

I started Hgh a few months ago and I just saw a pic of me before starting
I looked so much learner facially

I’ve heard that you’re supposed to drink 1+gallons daily of water and do something with potassium and sodium

Anyone have debloat resources

diuretics
25k+ steps
potassium-to-sodium ratio
600 mg caffeine daily to make you piss more + vitamin c tabs

 

[FoidAnnihilator1]

Do facial massages, ice face, cardio (not as important), and lower sodium intake and consume a lot of potassium (coconut water, bananas, etc)

do u know the optimal sodium : potassium ratio?

 

[trynaascendsoon]

3:1 potassium to sodium rep me