How to debloat?

L

lks-s5

Iron
Joined
Jul 19, 2025
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How to debloat and how long until u see progress?
 
Someone had a thread how bodybuilders do it before show try to look for it
 
best way to debloat is thru drinking only heavy liqours and smoking cigarettes for appetite supression
 
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I have been eating primal diet avoiding junk food all that shit and everyone around me says I look lean and healthy. and my face looks lean before that i was puffy bloated.
 
asking how to debloat IN MID 2025 IS CRAAAZZZYYY
 

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