How to debloat?

[loakzie]

How can I debloat without taking any pills
Diet running cope?
Bf 8%
65kg
185cm

 

[loakzie]

Bump!

 

[cooIguy]

8% bf asking how to debloat
u better bulk up

 

[Abdullahm06]

my face looks chiseled after hitting gym

 

[loakzie]

my face looks chiseled after hitting gym

What do u do in the gym?
When I wanna debloat I do inclined walk for 30 min speed 5.8 with max incline

 

[Abdullahm06]

What do u do in the gym?
When I wanna debloat I do inclined walk for 30 min speed 5.8 with max incline

weightlifting
still debloats me tho

 

[loakzie]

8% bf asking how to debloat
u better bulk up

Why do people keep saying bulk like I want to have more like a model/athlete body not a bodybuilder incel

 

[loakzie]

weightlifting
still debloats me tho

I never tried that, do u recommend it?

 

[Abdullahm06]

I never tried that, do u recommend it?

ofcourse
having a good physique is important for sex appeal

 

[cooIguy]

Why do people keep saying bulk like I want to have more like a model/athlete body not a bodybuilder incel

show physique

 

[The Watcher]

Drink a lot of water. Exercise. Reduce your sodium intake. Cut out junk food. Simple as that.

 

[loakzie]

ofcourse
having a good physique is important for sex appeal

being skinny / looking like u starve max and go to gym like 2 times a week does that type of body have appeal or??

 

[loakzie]

Drink a lot of water. Exercise. Reduce your sodium intake. Cut out junk food. Simple as that.

Based, isn’t sodium actually good? It’s an electrolyte right?

 

[The Watcher]

Based, isn’t sodium actually good? It’s an electrolyte right?

It is, but most people consume a lot more than what they need.