how to debloat?

[Ray Pist]

Im 16 about 130, 5'10, and havent finished puberty and im probably not even half way done with it due to being a late bloomer, and im relatively skinny, fairly low body fat everywhere but in my face, my face looks very chubby, you cannot see my jawline, i have a really bad hyoid, i dont know what to do, do i just starve myself?

 

[Gobnull]

i have a really bad hyoid

Then why are u asking for debloat

 

[Bishoplol]

pic

 

[Ray Pist]

Then why are u asking for debloat

well what should i do then?

 

[Ray Pist]

pic

cant rn in class

 

[foiddestroyer1000]

lower high sodium/salty food intake and move alot dont starve yourself thatll probaby bloat you more, drink alot of water get a balanced amount of electrolytes, potassium and magnesium. do facial massages. debloating takes time so dont lose hope if u dont see progress

 

[Gobnull]

well what should i do then?

First you need to have enough space for it. Ur palate should be wide or at least not narrow.

 

[Ray Pist]

First you need to have enough space for it. Ur palate should be wide or at least not narrow.

my palate is not narrow and it isnt extremely wide, just a little wide or maybe in the middle.

 

[Gobnull]

my palate is not narrow and it isnt extremely wide, just a little wide or maybe in the middle.

How did u measure?

 

[selfhatingcurrycel]

Do cardio daily
Lower your carb intake
Try any HIIT activitiy or you play some sports

 

[iblamezygomaticbone]

aqualyx

 

[softymaxer]

Lose weight

 

[Ray Pist]

How did u measure?

didnt measure just looked average wide palate is 1.5 inches

 

[iblamezygomaticbone]

Do cardio daily
Lower your carb intake
Try any HIIT activitiy or you play some sports

are a retard he is 130 lbs he will malnourish himself even more

 

[fraudjfl]

Epleronone bro

 

[Ray Pist]

Lose weight

even tho im 130?

 

[iblamezygomaticbone]

Lose weight

he is 130lbs he shouldnt lose weight

 

[iblamezygomaticbone]

even tho im 130?

dont

 

[softymaxer]

he is 130lbs he shouldnt lose weight

I used to be the same weight as him and then I lost 20 pounds, the effect was pretty crazy, not saying it’s optimal but you would look pretty mogger

 

[softymaxer]

I used to be the same weight as him and then I lost 20 pounds, the effect was pretty crazy, not saying it’s optimal but you would look pretty mogger

I am also the same age and height

 

[selfhatingcurrycel]

are a retard he is 130 lbs he will malnourish himself even more

how is his face puffy even at 130lbs holy shit

 

[selfhatingcurrycel]

Or maybe he simply lacks the bones, That's why his face seems like that

 

[selfhatingcurrycel]

Im 16 about 130, 5'10, and havent finished puberty and im probably not even half way done with it due to being a late bloomer, and im relatively skinny, fairly low body fat everywhere but in my face, my face looks very chubby, you cannot see my jawline, i have a really bad hyoid, i dont know what to do, do i just starve myself?

are you recessed?

 

[iblamezygomaticbone]

I used to be the same weight as him and then I lost 20 pounds, the effect was pretty crazy, not saying it’s optimal but you would look pretty mogger

yea i was 130 pounds too, then i ate 1400 cal a day and shit happened i just malnourished myself and still had face fat cuz its not the fat percentage its the fat distribution+baby fat so its really bad to do it

 

[iblamezygomaticbone]

how is his face puffy even at 130lbs holy shit

baby fat+ bad fat distribution+ no bones

 

[Gobnull]

didnt measure just looked average wide palate is 1.5 inches

Nigga what does this even mean. The average palate is 1.5 inches and u consider ur palate average but you haven't even measured. I didn't ask for stats

 

[Ray Pist]

are you recessed?

no

 

[softymaxer]

yea i was 130 pounds too, then i ate 1400 cal a day and shit happened i just malnourished myself and still had face fat cuz its not the fat percentage its the fat distribution+baby fat so its really bad to do it

I just starved 4 a week

 

[Ray Pist]

baby fat+ bad fat distribution+ no bones

I do have a baby face idk if this matters

 

[iblamezygomaticbone]

I just starved 4 a week

good 4 u i guess

 

[iblamezygomaticbone]

I do have a baby face idk if this matters

its prob the fat from being a naby and you can only wait it out without any stuff like aqualyx

 

[Ray Pist]

its prob the fat from being a naby and you can only wait it out without any stuff like aqualyx

i might just wait it out, i havent really hit puberty fully like i said.

 

[mogfoids]

Lose weight

that clip is so funny

 

[Ray Pist]

@motionmantris

 

[iblamezygomaticbone]

i might just wait it out, i havent really hit puberty fully like i said.

well idk ab that if youre 16, its mostly genetics when it fades away

 

[motionmantris]

no

nigga ur recessed stop lying jfl

 

[Ray Pist]

nigga ur recessed stop lying jfl

say u swear

 

[motionmantris]

say u swear

i swear bro u have the goblin look to you

 

[Ray Pist]

i swear bro u have the goblin look to you

what should i do? rope?

 

[motionmantris]

well idk ab that if youre 16, its mostly genetics when it fades away

Nigga what does this even mean. The average palate is 1.5 inches and u consider ur palate average but you haven't even measured. I didn't ask for stats

I used to be the same weight as him and then I lost 20 pounds, the effect was pretty crazy, not saying it’s optimal but you would look pretty mogger

Do cardio daily
Lower your carb intake
Try any HIIT activitiy or you play some sports

Epleronone bro

lower high sodium/salty food intake and move alot dont starve yourself thatll probaby bloat you more, drink alot of water get a balanced amount of electrolytes, potassium and magnesium. do facial massages. debloating takes time so dont lose hope if u dont see progress

guys ik op irl and hes extremely recessed most of what ur telling him wouldn't work

imo he needs to possibly use aqualyx for cheeks and hyoid region, and someday go under the knife

 

[motionmantris]

what should i do? rope?

no bro go thailand and poor countries for easy slays bc of jbw

 

[motionmantris]

needs to possibly use aqualyx for cheeks and hyoid region, and someday go under the knife

what should i do? rope?

 

[selfhatingcurrycel]

guys ik op irl and hes extremely recessed most of what ur telling him wouldn't work

imo he needs to possibly use aqualyx for cheeks and hyoid region, and someday go under the knife

dead hang from the fan gives 10mm of forward growth btw

 

[Gobnull]

If he is extremely recessed this is bad advice too

imo he needs to possibly use aqualyx for cheeks

 

[motionmantris]

dead hang from the fan gives 10mm of forward growth btw

the blood loss from wrist slitting boosts hgh levels aswell

 

[Gobnull]

and a feeling of ecstasy

dead hang from the fan gives 10mm of forward growth btw

 

[motionmantris]

this is basically what op looks like (the mouth breather btw) imagine mouth breather x mason the 6-7 kid and thats what op looks like

 

[Ray Pist]

this is basically what op looks like (the mouth breather btw) imagine mouth breather x mason the 6-7 kid and thats what op looks like

View attachment 4694591View attachment 4694592

alr i do NOT look like this

 

[Gobnull]

this is basically what op looks like (the mouth breather btw) imagine mouth breather x mason the 6-7 kid and thats what op looks like

View attachment 4694591View attachment 4694592

we know bro

 

[Ray Pist]

mason part is real