How to do IGF-1 Signalling (Naturally)

[Mestre]

How can i do igf-1 signalling naturally (not blasting roids)

 

[Finnishmogger]

Go to the gym

Solution ——>

 

[Mestre]

Go to the gym

Solution ——>

alr, getting caffeine before and raw honey after the gym can help me more?

 

[Finnishmogger]

alr, getting caffeine before and raw honey after the gym can help me more?

Sure

 

[CertifiedGoy]

How can i do igf-1 signalling naturally (not blasting roids)

200ml soy milk with 1kg sugar

 

[xevuxia]

I cant belive that i did these stupid shits when i was 15

I was literally doing sprints cuz that boost igf 1

 

[Deleted member 133415]

Spin around yourself 10 times a day

 

[Deleted member 198095]

dont understand why u wouldnt js pin

 

[iz 67]

16kg white sugar/day

 

[Mestre]

200ml soy milk with 1kg sugar

 

[Mestre]

I cant belive that i did these stupid shits when i was 15

I was literally doing sprints cuz that boost igf 1

it works?

 

[Mestre]

dont understand why u wouldnt js pin

im my country hgh is actually too expensive and hard to have acess

 

[Bolo]

alr, getting caffeine before and raw honey after the gym can help me more?

No that wont do shit

 

[Bolo]

it works?

No, its just exercise thats why it could boost igf-1. Strength training would be more benefitial for it. Just because he did "sprints" does not mean he magically got more igf1.

 

[Mestre]

No, its just exercise thats why it could boost igf-1. Strength training would be more benefitial for it. Just because he did "sprints" does not mean he magically got more igf1.

i actually do strengh training

 

[gayspringtrap993]

Go to the gym

Solution ——>

increase or signal of igf-1 is negligible and it lasts for a hour or some shit and you also get a lot of stress from lifting manmade metal

 

[jflwarrior05]

gym, sleep, low sugar blood spikes gh since it kinda works opposite to insulin

 

[Samsepioler]

jerk yourself off horizontally while looking in the mirror and holding one dumbell

 

[Deleted member 99272]

How can i do igf-1 signalling naturally (not blasting roids)

by tying a rope aound your neck, they tighter it is the more blood flow to your head --> the more your pituitary works producign gh which causes igf1 and makes your bones morph irl.

this is what the tiktokers are gatekeeping from you

 

[sexgod]

I cant belive that i did these stupid shits when i was 15

I was literally doing sprints cuz that boost igf 1

so real

 

[TheOsei]

200ml soy milk with 1kg sugar

Soy milk are we deadass

 

[CertifiedGoy]

Soy milk are we deadass

 

[N.N]

Go to the gym

Solution ——>

Sure

nigga will spread misinformation for a solution

 

[Deleted member 165274]

How can i do igf-1 signalling naturally (not blasting roids)

Have some sugar here and there