how to eat slop food and dont loooksmin

bolinha

bolinha

I'll leave when I become LHTN.
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I eat slop and don't care, so you have to be careful to keep your metabolism fast so you don't gain weight, and if you start gaining weight or losing hollow cheeks, just do cardio and drink 5 liters of water for 1 week and you'll be able to eat slop again for a month.
 
also dont eat sugar and salt for that 1 weak
 
I eat slop and don't care, so you have to be careful to keep your metabolism fast so you don't gain weight, and if you start gaining weight or losing hollow cheeks, just do cardio and drink 5 liters of water for 1 week and you'll be able to eat slop again for a month.
Getting fat isn’t the worst looksmin from slop. It’s other health indicators that are worse
 
Don’t
I eat slop and don't care, so you have to be careful to keep your metabolism fast so you don't gain weight, and if you start gaining weight or losing hollow cheeks, just do cardio and drink 5 liters of water for 1 week and you'll be able to eat slop again for a month.
eat slop consistency until u actually achieved ur goals
 
My body fat percentage was always pretty much the same, no matter if I ate exclusively mcdonalds or exclusively "healthy" food or anything in between
 

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