W
WilhelmThyWizard
Iron
- Joined
- Mar 25, 2026
- Posts
- 44
- Reputation
- 15
Im 17, 6'2 or 6'3 which is a perfect height for me, and weight around 110 pounds, i look like one of those africans, walking around eating mosquitos.
i eAT an perfect diet, redmeat, fish,fruits, dairy, allat. i have a really fast metabolism, and don't want to wait for it to slow down with age to put on. how can i gain weight,should i just eat goyslop everyday, ive been eating 500 grams of pasta everyday for past week and still no growth. how much pounds of muscle and fat can i gain in 1 month, like 30pounds? i go to gym everyday for classat school, and box and wrestle twice a week. what is best food thats not goyslop to get fat.
i eAT an perfect diet, redmeat, fish,fruits, dairy, allat. i have a really fast metabolism, and don't want to wait for it to slow down with age to put on. how can i gain weight,should i just eat goyslop everyday, ive been eating 500 grams of pasta everyday for past week and still no growth. how much pounds of muscle and fat can i gain in 1 month, like 30pounds? i go to gym everyday for classat school, and box and wrestle twice a week. what is best food thats not goyslop to get fat.
