How to fix chest imbalance?

J

jallrd

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I feel like my chest as a whole is definitely a strong point for my physique but my right pec is clearly overpowering my left. I’m currently doing flat bench, incline press, and pec dec which are all using both of my pecs at once so I’m not sure how I can increase focus on my left. Maybe a one handed cable fly? Or perhaps I just have to wait it out
 

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I feel like my chest as a whole is definitely a strong point for my physique but my right pec is clearly overpowering my left. I’m currently doing flat bench, incline press, and pec dec which are all using both of my pecs at once so I’m not sure how I can increase focus on my left. Maybe a one handed cable fly? Or perhaps I just have to wait it out
Not bad, u have body dismorphia
 
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Reactions: ryuken

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