How to fix circadian rhythm

[everythingmatters]

I have severe problems with my circadian rhythm, I always sleep during the day and am awake at night. I think this is mainly due to a poor lifestyle such as lack of exercise, lack of sun, etc. I really want to fix this because it's screwing up my life. Sometimes I manage to get my sleep cycle properly synchronized for a week or so but sooner or later I have problems again. I know I need to improve my habits (I am working on it) but I really think I need some supplement or drug to help me when my circadian rhythm starts to fail again and "put me on the right track" again.

@Seth Walsh bro help me please, i read something about Epitalon from You, I need to know more about this like how yo use, where to Buy, etc... Thanks

 

[Deleted member 6382]

same tbh

 

[TsarTsar444]

kill yourself

 

[everythingmatters]

Up