vk08tak
Iron
- Joined
- Aug 23, 2024
- Posts
- 25
- Reputation
- 6
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
can you tell me what are my weak points and maybe i’ll be more open to hardmaxLet me guess, you're not open to surgery.
Maxilla. You have a really good base already but fix your posture. But yeah genio is the way to go.can you tell me what are my weak points
check dms plsGenio
thanks for helping out , i cant grow a goatee , girls like the stache n when i shave it boys told me i look gay so shit went left , im very lean i could show my physique if needed , ive never trained neck and will start from today onwards last question is , should i do neck curls or chin tucksbro is your neck photoshoppedlong neck ahh, you gotta train neck and traps.
View attachment 4257191
you got good forward growth but your mandible (lower jaw) is slightly behind, but not by enough to warrent a genio imo. lowkey you'd be good with a little chin filler. From the picture, your jawline lacks visibility, thats prolly a fat thing so lose weight.
100% get rid of the shit stache, or grow a goatee to go with it.
Leaning, masseters and Genio.
fat distribution is different for everyone, you could be lean and still have a chubby face, so you could look into fat dissolvers+debloating.
If u look gay without the stashe, I think its prolly cause of your lips, can you post a front? u can try stuff like topical minox to help w hair growth
do neck curls and chin tucks. Neck curls are for your sternocleidomastoid and will widen your neck, chin tucks are for posture.
I would encourage you to also do hyoid training (below) to lift the hyoid and tighten up the under side of your jaw (more jaw visibility). You can put your hand below your jaw to add resistance to make the exercise harder over time.
View attachment 4257504
You wont look gay without the stach what you have rn isnt even a stach. Other than that you seem good only surgery can "fix" side profile other than neck training and body fat %thanks for helping out , i cant grow a goatee , girls like the stache n when i shave it boys told me i look gay so shit went left , im very lean i could show my physique if needed , ive never trained neck and will start from today onwards last question is , should i do neck curls or chin tucks
i also do have very bad asymmetry is there any fix to it , my whole right side is way deformed than my left , everything is droopy and less bone massYou wont look gay without the stach what you have rn isnt even a stach. Other than that you seem good only surgery can "fix" side profile other than neck training and body fat %
No way to fix bone asymmetry other than fillers or surgery sadlyi also do have very bad asymmetry is there any fix to it , my whole right side is way deformed than my left , everything is droopy and less bone mass
bruh the pencil stache gotta go, you might just have to tank getting called gay by your boys; prettyboy maxxing is your calling.View attachment 4257554
this is just me clenching my jaw and lightly sucking in my cheeks , i cant clench my cheeks rn because of my braces , i’ll for sure go for the topical minoxidil as you said and will be doing both chin and neck curls with the neck curl variation that you suggested, thanks a lot for all the help never knew ppl are this helpful on org
bonesmash and imrpove ur diet cuz ur face looks puffy even though u have a very lean body