How to fix side profile

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maks

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Dec 28, 2024
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I’m ginger, I probably have one of the worst side profiles ever what can I do to save myself.

I’m 15 and I’m still growing so I don’t think I need surgery
Yet
 

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ur side profile isnt bad, fix had posture. fix body posture, start gymmaxxing and doing deadlifts to fix ur back musclulature. start slow and w low weights. slow is the key.
 
ur side profile isnt bad, fix had posture. fix body posture, start gymmaxxing and doing deadlifts to fix ur back musclulature. start slow and w low weights. slow is the key.
I started going to the gym 2 months ago but I feel like I’m still going through puberty so I my body hasn’t developed the frame to fully build the muscles, I only started growing armpit hairs like a few months ago, I’m also 5’9 and don’t want to injure my spine doing deadlifts and stunt my growth are there any other excersizes I can do
 
I started going to the gym 2 months ago but I feel like I’m still going through puberty so I my body hasn’t developed the frame to fully build the muscles, I only started growing armpit hairs like a few months ago, I’m also 5’9 and don’t want to injure my spine doing deadlifts and stunt my growth are there any other excersizes I can do
just do very low weight, thing is for deadlifts u need good posture. ur back/torso is probably overextended
 
also ur side profile isnt the worst kid
 
Is an overextended back when my shoulders stick out the back to much
 
Is an overextended back when my shoulders stick out the back to much
it s one of the things that show that yeah. it s literally just bad posture tho and u can fix it
 
it s one of the things that show that yeah. it s literally just bad posture tho and u can fix it
Also is there anything I can do about my recessed chin, I can’t mew because I have a tongue tie and can the tongue tie cause a recessed chin?
it s one of the things that show that yeah. it s literally just bad posture tho and u can fix it
 
Also is there anything I can do about my recessed chin, I can’t mew because I have a tongue tie and can the tongue tie cause a recessed chin?
yes but it s mostly posture.
 

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