How to fix TMJ

maximusclay

maximusclay

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my ear hurts on one side when i clench my jaw or chew, its pretty annoying.
 
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My jaw just clicks a lot when I open it, sometimes though one side of my jaw/ear just hurts and using my jaw causes pain
 
idk a doctor told me not to worry too much as it might pass with age just be easy with my jaw like don't chew fuckin rocks or anything and it lowkey slowly gets better the longer I don't really do anything with it also rep me please
 
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idk a doctor told me not to worry too much as it might pass with age just be easy with my jaw like don't chew fuckin rocks or anything and it lowkey slowly gets better the longer I don't really do anything with it also rep me please
i won't chew for 7 days and see what happens :feelsuhh:
 
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just don't chew unnecessarily like chewing gum or anything hard in general
 
my ear hurts on one side when i clench my jaw or chew, its pretty annoying.
Ur tmj is is like saying stage 2 cancer, not a good way to put it but tmj has alot of stages and how severe they are, I'm not really sure for ur case but if it's stage 1 you just have to stop popping/cracking your jaw intentionally, stop clenching and basically don't put too much force...
 
Ur tmj is is like saying stage 2 cancer, not a good way to put it but tmj has alot of stages and how severe they are, I'm not really sure for ur case but if it's stage 1 you just have to stop popping/cracking your jaw intentionally, stop clenching and basically don't put too much force...
And also if ur mewing don't put too much force because it can worsen it
 

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