How to framemaxx at 18? (epiphyseal plate nearly fused)

[yearningtolookhuman]

As the title suggests: i’m 18, was an early bloomer unfortunately, but i’m wonder how to at least framemaxx. (So it can compensate for my height)

 

[cooIguy]

ummm train shoulders

 

[yearningtolookhuman]

Yea ik it’s a dumb question, but i mean like widening my clavicles.

 

[JimmyB196]

Yea ik it’s a dumb question, but i mean like widening my clavicles.

Do the nocturnalkent and shoulder charge into doors.

 

[yearningtolookhuman]

Bro pre-fix: serious

 

[midget killer 69]

roids

 

[yearningtolookhuman]

What do you run specifically ?