How to gain 30-40 pounds

yoshisand

yoshisand

where is my lower third?
Joined
Jan 21, 2024
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Need it to fill out my frame look like a certain type of guys physique so I can get a body halo
 
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Eat carbs
@Never Get Up
 
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steroids
duhh
 
Consume uranium
 
Bulk and then mini cut repeat this cycle 6 times
 
eat soy and sprinkle it with microplastics then drink diet coke to ruin your insulin response then you can proceed further with a high carb vegan diet (always ask for high fructose corn syrup in your morning costa coffee) :feelswhy:

1729639584813
 
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take sprintec @rape
 
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eat soy and sprinkle it with microplastics then drink diet coke to ruin your insulin response then you can proceed further with a high carb vegan diet (always ask for high fructose corn syrup in your morning costa coffee) :feelswhy:

View attachment 3253371
I'm 130-140 pounds and 6ft I barely have meat on my bones
 

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