How to gain a little bit of body fat?

[MD_Hopeful69]

I’m really lean but my face is kinda thin. I want to get to 10 percent body fat. How can I go about this?

 

[Zygos4Life]

ONE OF THE MOST LOW-IQ THREADS I'VE EVER SEEN.
OP YOU'RE SO FUCKING STUPID.

LITERALLY JUST EAT YOU FUCKING DUMBCUNT.

 

[Deleted member 2205]

Dude just eat like 200 calories surplus and bulk to gain some muscle as well.

 

[MadMong]

Just eat you stupid fuck

Shots of olive oil are easy for hard gainers with no appetite..

 

[jefferson]

You aren't under 10% bodyfat ffs

Naturals under 10% suffer from crashed testosterone and very low energy levels.

 

[MD_Hopeful69]

You aren't under 10% bodyfat ffs

Naturals under 10% suffer from crashed testosterone and very low energy levels.

ok maybe 12 then

 

[Luke LLL]

I’m really lean but my face is kinda thin. I want to get to 10 percent body fat. How can I go about this?

Bro this is your second time claiming single digit bf post pics

 

[jefferson]

ok maybe 12 then

Then you're right where you want to be. Eat more food if you really think you'd somehow look better at a higher bf

 

[Zygos4Life]

You aren't under 10% bodyfat ffs

Naturals under 10% suffer from crashed testosterone and very low energy levels.

He probably does have low energy levels given how fucking stupid and low effort threads he makes.

 

[MD_Hopeful69]

He probably does have low energy levels given how fucking stupid and low effort threads he makes.

I literally run the most in soccer pitch as an attacker you faggot

 

[Zygos4Life]

I literally run the most in soccer pitch as an attacker you faggot

Maybe thats also one of the reasons you make lowIQ posts.