how to gain as much bone mass a possible

joebart101

joebart101

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other then drinking milk what are some ways to gain bone mass?
 
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you gotta drink hemoglobine, that thing that looks like blood in meat, but actually isnt, if you drink enough hemoglobine according to your weight your body will create more proteins and fix your lack of bonemass
 
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"bone mass" top three worst mind viruses to hit this site
 
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