How to gain fat

low1sd

low1sd

Iron
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i can't gain fat i ate like 1 liter of raw coconut ice cream yesterday and my diet has been alot of fat and sugar with rare meat and i can't gain weight, my mom told me im skinny asf and i look like a skeleton probably due to my SIBO fucking my nutrient absorption how do i fix that can't cope with digestive problems anymore
 
Both fat and skinny people are malnourished.

Go carnivore and deactivate the Randle Cycle.
 
Big Mac and tren
 
i can't gain fat i ate like 1 liter of raw coconut ice cream yesterday and my diet has been alot of fat and sugar with rare meat and i can't gain weight, my mom told me im skinny asf and i look like a skeleton probably due to my SIBO fucking my nutrient absorption how do i fix that can't cope with digestive problems anymore
Eat snickers. 5 snickers is 1250 calories
 
You can’t eat calories. They are units of heat energy.
I swear I wanted to kms when I saw this
IMG 1635
 
"muh metabolism" no your just still eating under your calories
:lul:
 

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