how to gain IQ?

[Youㅤ]

i need IQ so i can process more information

 

[theonewhorisesabove]

i need IQ so i can process more information

Leaving looksmax.org

 

[hypernormie]

Be as healthy as possible and deal with all your psychological traumas

 

[fluxx]

Try learning programming or ethical hacking. that shit literally maxxes out ur iq potential

 

[ey88]

Coffee and sugar

 

[DR. NICKGA]

Imagine streaming

 

[Mosh12]

Coffee and sugar

How ?

 

[ey88]

How ?

Energy is life

 

[Mosh12]

Energy is life

 

[Goatsie]

you cant gain IQ, unfortunately.

 

[Klasik616]

Read
Just read
Don't listen to podcasts or watch videos, they're made for people with low attention span.

 

[DR. NICKGA]

How ?

Caffeine increase concentration (this dont count if you dont have any)

And sugar? Idk

 

[DR. NICKGA]

you cant gain IQ, unfortunately.

You can

 

[Youㅤ]

Read
Just read
Don't listen to podcasts or watch videos

tell me what is number 1 most valuable book/writing?

 

[Mosh12]

Caffeine increase concentration (this dont count if you dont have any)

And sugar? Idk

High iq take
Thanks

 

[Goatsie]

You can

iq is genetic; you can gain knowledge, not iq

 

[Youㅤ]

High iq take
Thanks

brain uses sugar for energy its a fact low sugar depletes willpower (low willpower-> harder to focus)

 

[Klasik616]

tell me what is number 1 most valuable book/writing?

Scientific articles. No bs introductions or literature. People tell you what you need to listen, they don't want to entertain you. Second place are books.

 

[Youㅤ]

iq is genetic; you can gain knowledge, not iq

ur just not high IQ enough to see the potential

 

[DR. NICKGA]

iq is genetic; you can gain knowledge, not iq

No i know what knowledge is

99% genetics

 

[noodlelover]

tell me what is number 1 most valuable book/writing?

Read books on increasing intelligence.

Don't worry about the specific book, they all offer different perspectives. I have read many of them. Just read all of the books you can find on increasing intelligence.

Alternatively you could get a goal and try to solve it, and become more intelligent by trying to solve it.

 

[Goatsie]

No i know what knowledge is

99% genetics

ur just not high IQ enough to see the potential

The only way you can "gain iq" is by studying for the iq test, which defeats the purpose of an iq test, thus making it invalid

 

[Demonstrator]

Fully unlock your brain with dissociatives and psychedelic abuse as well as mild brain traumas
I receive constant new information from my environments and my thought trains because of this

 

[Klasik616]

The only way you can "gain iq" is by studying for the iq test, which defeats the purpose of an iq test, thus making it invalid

Exactly but some people learn faster. You aren't going to be a genius if you weren't born one.

 

[Clark69]

Isolate. Forces you to constantly think, come up with solutions, and absorb everything

 

[Youㅤ]

Exactly but some people learn faster. You aren't going to be a genius if you weren't born one.

 

[Klasik616]

Isolate. Forces you to constantly think, come up with solutions, and absorb everything
View attachment 3423900

Studyceller

 

[Demonstrator]

My brain is permanently altered by not sleeping in my youth, head traumas and drug abuse
I receive so much information and stimuli that I get headaches and frustrated at even simple sounds around me because it sets of so much overwhelming trains of thought that I can’t focus on what I want
But it’s price to pay

 

[Youㅤ]

My brain is permanently altered by not sleeping in my youth, head traumas and drug abuse
I receive so much information and stimuli that I get headaches and frustrated at even simple sounds around me because it sets of so much overwhelming trains of thought that I can’t focus on what I want
But it’s price to pay

sleeping allows u to process more knowledge. alwyas sleep as much as possiblethen use as much as possible waking time to gain knowledge

 

[Demonstrator]

sleeping allows u to process more knowledge. alwyas sleep as much as possiblethen use as much as possible waking time to gain knowledge

Yer I do that now but the changes in brain mechanisms from sleep deprivation in childhood probably transformed my brain to be different which is permanent
Now I gain knowledge and store knowledge indeed

 

[noodlelover]

So, intelligence is defined as the ability to acquire and apply knowledge and skills. If you want to increase your intelligence here's exactly what you need to do.

Brain Health

Supplements everyday:
* Creatine
* Methylene Blue

Diet:
* Avoid processed foods
* Ensure you are getting a fair mount of: Eggs, Fruits, Vegetables everyday

Exercise
* Elevated heart rate and heavy breathing everyday. (Cardio) This increases BNDF and which increases IQ for a full 24 hours, however there are cumulative long term effects on IQ from doing it everyday.

Meditation
* This also increases IQ. One way is that daily meditation improves sleep quality which improves brain clean up and repair. Another benefit is it builds metacognition by building the habit of observing your thoughts. And yet another way is by decreasing stress.

Structural Changes

Extremely high IQ people have a more synchronized brain. When autopsies are performed on these people, more cross links between hemisphere's are found.

Neuron's that fire together wire together, so we can create more cross links between hemisphere's by activating multiple hemisphere's simultaneously. This can be done by imagining things, with all five senses regularly. So you imagine, touch, taste, sound, and visuals. You can add spatial movement as well.

These cross links allow your brain to use all of the hemispheres in problem solving synergistically.

The more different things you imagine in this way the more cross links are created, so you can use a random word generator to trigger ideas.

Or to save time, you can focus your imagination on your goals and solving them, but be sure to use as many senses as possible. Visualizing things for sure. Imho this is how much of Einstine's cross links were created.

The next thing you want to do to create structural changes is to constantly challenge yourself.

There is no such thing as truly general intelligence, all intelligence is tradeoffs, so it's most time efficient to challenge yourself on problems that will improve the quality of your life.

 

[noodlelover]

Yer I do that now but the changes in brain mechanisms from sleep deprivation in childhood probably transformed my brain to be different which is permanent
Now I gain knowledge and store knowledge indeed

Nothing in the brain is permanent. It's very plastic. Positive habits will improve your brain, although it may take some time.

 

[Youㅤ]

Supplements everyday:
* Creatine
* Methylene Blue

for supplements, i want magic bullet. not that compounding many supps cant work, but i dont feel like it.

Meditation
* This also increases IQ. One way is that daily meditation improves sleep quality which improves brain clean up and repair. Another benefit is it builds metacognition by building the habit of observing your thoughts. And yet another way is by decreasing stress.

will try

Extremely high IQ people have a more synchronized brain. When autopsies are performed on these people, more cross links between hemisphere's are found.

interesting

Neuron's that fire together wire together, so we can create more cross links between hemisphere's by activating multiple hemisphere's simultaneously. This can be done by imagining things, with all five senses regularly. So you imagine, touch, taste, sound, and visuals. You can add spatial movement as well.

imaginationmaxxing thru magick

There is no such thing as truly general intelligence, all intelligence is tradeoffs, so it's most time efficient to challenge yourself on problems that will improve the quality of your life.

its all about results

 

[noodlelover]

for supplements, i want magic bullet. not that compounding many supps cant work, but i dont feel like it.

Creatine & Methylene blue have different effects on the brain, so you have to take both if you want both of the benefits.

If you care about longevity you should be consuming a stack of supplements everyday anyways. It should be an automatic habit you don't have to think about.

While you can buy a "Magic bullet" IQ enhancing supplement, that has a mixture of many ingredients, many of those ingredients will have positive short term benefits on intelligence, and negative long term effects on intelligence.

This is because what sells for mixed supplements is what has short term benefits, and the long term negative effects keep people hooked. It's also because the people buying these mixed supplements don't have a detailed understanding of brain chemistry.

So you're always going to be safer buying separate supplements, each that you have researched, and taking them separately than buying a mixed IQ boosting supplement.

will try


interesting


imaginationmaxxing thru magick


its all about results

 

[Youㅤ]

Creatine & Methylene blue have different effects on the brain, so you have to take both if you want both of the benefits.

If you care about longevity you should be consuming a stack of supplements everyday anyways. It should be an automatic habit you don't have to think about.

While you can buy a "Magic bullet" IQ enhancing supplement, that has a mixture of many ingredients, many of those ingredients will have positive short term benefits on intelligence, and negative long term effects on intelligence.

This is because what sells for mixed supplements is what has short term benefits, and the long term negative effects keep people hooked. It's also because the people buying these mixed supplements don't have a detailed understanding of brain chemistry.

So you're always going to be safer buying separate supplements, each that you have researched, and taking them separately than buying a mixed IQ boosting supplement.

i have cacao powder every single day fairly high dose , seems to be IQmax