How to gain weight ?

[Deleted member 14551]

I am an 18 yo and skinny af Even though i lay in My bed almost all day Long and eat like a normal person at my age and i cant fucking gain weight i am 58 kg at 181 cm meanwhlie My brother is the same height as me eats the same amount of food and He is 80kg with muscle and doesnt even really work out i get weightmogged By guys that are fucking 10cm Shorter than me Is it maybe because I coom too much? I coom 3 times a day on average but I am now on a nofap streak I Hope I gain weight from not releasing my coom anymore

 

[cumbutamoren]

I'm sure you can eat more, and start counting calories. if ur too lazy then mess with ur hunger hormones. "Studies have shown that insufficient sleep leads to a drop in leptin levels and increased appetite"
buy a ghrelin mimetic like mk

 

[Lawton88]

I am an 18 yo and skinny af Even though i lay in My bed almost all day Long and eat like a normal person at my age and i cant fucking gain weight i am 58 kg at 181 cm meanwhlie My brother is the same height as me eats the same amount of food and He is 80kg with muscle and doesnt even really work out i get weightmogged By guys that are fucking 10cm Shorter than me Is it maybe because I coom too much? I coom 3 times a day on average but I am now on a nofap streak I Hope I gain weight from not releasing my coom anymore

If your metabolism is as fast as mine was at that age the only way you will be able to add weight is to cram all the food down you can and pound the weights hard also.

 

[Bewusst]

Gaining weight is cope. Build muscle if you feel too skinny but don't looksmin like a retard by overeating, just for an irrelevant number on the scale to go up

For someone who doesn't work out and if you have little body fat, your weight is actually fine

 

[sandcelmuttcel]

Gaining weight is cope. Build muscle if you feel too skinny but don't looksmin like a retard by overeating, just for an irrelevant number on the scale to go up

For someone who doesn't work out and if you have little body fat, your weight is actually fine

gaining weight helps with alot of things like upper eyelid hooding

 

[sandcelmuttcel]

try eating caloric dense foods as much as you can handle

 

[Deleted member 14528]

drink millkshakes and go gym
edit: am 20 and 73kg lean at 181cm

 

[Beetlejuice]

try eating caloric dense foods as much as you can handle

 

[Deleted member 7725]

Take MK677 if you truly want to gain weight. You're not going to get any halo off of it unless you take steroids and have a top tier physique though.

Gaining weight is cope. Build muscle if you feel too skinny but don't looksmin like a retard by overeating, just for an irrelevant number on the scale to go up

For someone who doesn't work out and if you have little body fat, your weight is actually fine

This. Gymmaxxed bodies are out of style for < 22 year olds. Skinny guys with high collagen, lean face, and good hair is better than bloated gymmaxxed guy.

 

[Phillybeard1996]

Gaining weight is cope. Build muscle if you feel too skinny but don't looksmin like a retard by overeating, just for an irrelevant number on the scale to go up

For someone who doesn't work out and if you have little body fat, your weight is actually fine

Gaining muscle weight is not cope gaining fat from dirtyy bulking is cope

 

[Bewusst]

Gaining muscle weight is not cope gaining fat from dirtyy bulking is cope

literally what I said

 

[Deleted member 6785]

inject

 

[Phillybeard1996]

literally what I said

Gaining weight can mean anything it can be either muscle or fat lol

 

[Xangsane]

eat