
darknet_
Iron
- Joined
- Oct 26, 2020
- Posts
- 4
- Reputation
- 7
step 1: Hit the fucking treadmill and leanmax, eat at a caloric deficit and whatever else to lower bf%
This helps bring out any potential (if any) you may have for a good jawline.
step 2: Follow this dude's exercise (ignore mewing if you do not believe)
Maximizes potential, tightens skin under neck.
Progressive overload, add more weight/more reps.
Used this dude's vid during quarantine, still get massive fucking neck pump from that exercise
This helps bring out any potential (if any) you may have for a good jawline.
step 2: Follow this dude's exercise (ignore mewing if you do not believe)
Maximizes potential, tightens skin under neck.
Progressive overload, add more weight/more reps.
Used this dude's vid during quarantine, still get massive fucking neck pump from that exercise