how to get a tan in the winter?

[professionalpro200]

i get very pale in the winter and ive tried stuff like self tanner and tined sunscreens but they dont look that great

 

[pio]

mt2 and planet fitness tanning bed

 

[unon]

i get very pale in the winter and ive tried stuff like self tanner and tined sunscreens but they dont look that great

I recommend using self tanner - Beauty by Earth Self Tanner - Amazon

Next supplements

Beta-Carotene: 15-50 mg/day orange/golden tone
Astaxanthin: 12-24 mg/day red-pink tint,

Lycopene: 30-50 mg/day up to 100 mg somethings

Peptites
Melanotan-2 (MT-2) dosing

Start: 0.25 mg/day
Titrate Increase by 0.25 mg every 3-7 days
Target/maintenance 0.5-1 mg/day or 0.025 mg/kg

Also go in the sun you can also use mt1 but I didn't feel like typing it out

ANd you can use make up there's a thread on it in botb