how to get addicted to working out/being physically active?

[chad_prodigy]

i know from previous experience how good being lean and athletic feels, and how physically and mentally taxing being a fat fuck who can barely put his socks on is, but i still can't make myself start. i tried everything, i just can't stick to it. what a shit brain wiring

 

[Harold O'brien]

pick up and put back down the heavy objects

 

[jonkler]

preworkout made me love the gym

 

[theonewhorisesabove]

i just can't stick to it. what a shit brain wiring

You just don't love your self enough ngl

 

[jonkler]

And getting stronger and bigger is so addicting

 

[chad_prodigy]

pick up and put back down the heavy objects

if i ask what's 1 + 1, is "m is a letter" really a useful advice?

 

[chad_prodigy]

You just don't love your self enough ngl

you couldn't be more wrong

 

[theonewhorisesabove]

you couldn't be more wrong

Then you don't hate yourself enough

 

[autistic_tendencies]

Get a photo of the physique you want and manifest bro

 

[chad_prodigy]

i used to spend every third evening between april and september playing futsal or basketball with one of the crews i was a part of, and for 4+ hours, until everyone felt like vomitting (for solid 15-20 years, between 10 and 30), but we are too old now and most got cucked by starting a family, so we can barely organize it once per month now

 

[R1PPer]

You start then see progress and youre addicted to progress now

 

[chad_prodigy]

You start then see progress and youre addicted to progress now

yeah, i guess it breaks down to "just do it". "just start doing it" in this case, more precisely

 

[R1PPer]

yeah, i guess it breaks down to "just do it". "just start doing it" in this case, more precisely

I was skinny fuck when i started and i literally hated going to the gym and dieting but when the people who bullied me started saying that i got bigger and i look better that was wen it clicked

 

[moredatesmorerapes]

You need to find something you actually like, most gym goers are mentally ill losers
I enjoy swimming so I swim
Works well

 

[chad_prodigy]

You need to find something you actually like, most gym goers are mentally ill losers
I enjoy swimming so I swim
Works well

legit. i said it above, i never skipped sports, but it's harder to get 15 or so people to come to the court now

as corny as it sounds, for every type of motivation, i m convinced putting pics/posters of your personal 10/10 women on the wall/desk works better than all the abstract, pseudo-psychological tricks. at the end of the day, it's about basic biology. claiming otherwise is as legit as believing women dress up and put makeup on to "feel better about themselves" and pretending that's where their motivation stops.