How to get bigger hands/wrists? Ded srs

[ThreadMatters]

My wrists are smaller than my dick. I cant cope anymore

I did some research and came with a theory
If you look at all arm wrestlers they all have a thing in common huge hands
So.. basically to get bigger hands you need to do months of grip training best is rice grip training(boxers to it too)

And.. i came with this myself .. injecting bmp7 to get ur bones to grow? Wdyt?

D E D SRSLY

 

[SixFootManlet]

It doesnt matter if they are normal. Mines are below avg

What's the measure?

Mine's exactly 6 inches.

 

[Fosty]

Reincarnationmax

Sadly there's no way to increase your wristsize once your growth plates have fused.

Its about wrist thickness, not forearm length you fucking mong

 

[SixFootManlet]

Its about wrist thickness, not forearm length you fucking mong

The wrist is mostly bone and tendon you moron. Bodybuilders who have taken more roids in one week than you'll take in a lifetime have failed to grow their wrists.

 

[godsmistake]

table clamps

 

[SixFootManlet]

table clamps

forearms aren't wrists, son

 

[Deleted member 1751]

It's over boyo. You can fraud almost everything. You can change your eye color by strauma, improve lower third by bsso/ implants/ chin wing osteotemies/ genio, botox and fat graft for better eye shape, roid and gymcel for your skinny ass body, retin A and other creams for skin, Ht for hair. But with all these things,there are things you still can't fraud like Ipd, midface, clavicles length hand size and wrist. Just by looking at them, women will realize that you were not born chad so your looks are not earned but " purchased" . she will know you're genetically inferior so she'll ignore you for higher quality men who are descended from prehistoric hunter gatherer warriors

 

[ThreadMatters]

What's the measure?

Mine's exactly 6 inches.

Mine are 6 inch too but im tall too so it looks fucking bad

 

[Deleted member 3795]

Wrist size itself doesn't matter. They're just an indication of your overall frame. If you have small wrists then you probably also have narrow shoulders and small chest.

 

[Deleted member 3299]

Get higher BF (20-22%) and lift weights for bigger wrists

 

[SixFootManlet]

Wrist size itself doesn't matter. They're just an indication of your overall frame. If you have small wrists then you probably also have narrow shoulders and small chest.

I look like the human version of T Rex. Good shoulders. Good chest. Shitty forearms. Shitty biceps/triceps. And even shittier wrists.

Get higher BF (20-22%) and lift weights for bigger wrists

Show me one before and after where the guy has bigger wrists. ONE

 

[ThreadMatters]

If you do grip strenght routines but you have small wrists/hands they will get more thick and masc?

 

[Deleted member 2632]

You will need to take HGH. human growth hormone, it is VERY expensive and you will have to take it for months to see results

But HGH will make your bones grow, as well as your internal organs, so your skull, hands, wrists, feet, toes, finger, will grow larger

Watch Rich Piana talk about how much his bones grown while taking his HGH

 

[needsolution]

pornhub.com

 

[Deleted member 3299]

Show me one before and after where the guy has bigger wrists. ONE

i am just saying gaining bf would make your wrists appear bigger and to lift so u dont look like shit

 

[SixFootManlet]

If you do grip strenght routines but you have small wrists/hands they will get more thick and masc?

Grip strength routines only improve your forearms. Your wrist will always stay the same.

JFL at the wristcope in this thread.

 

[Deleted member 3795]

I look like the human version of T Rex. Good shoulders. Good chest. Shitty forearms. Shitty biceps/triceps. And even shittier wrists.

What's your bideltoid breadth?

Mine are 6 inch too but im tall too so it looks fucking bad

What's the measure?

Mine's exactly 6 inches.

Average is 7.25 inches but if the rest of your body actually looks good then there's no need to worry about the thickness of your wrists.

 

[SixFootManlet]

if the rest of your body actually looks good

If only that was the case

I have broad shoulders, an alright chest and that is it. Because of my extremely skinny arms I look like a framelet. Roids are the only option left sadly.

bideltoid breadth

How do I reliably measure it on my own?

 

[Deleted member 2632]

My wrists are smaller than my dick. I cant cope anymore

I did some research and came with a theory
If you look at all arm wrestlers they all have a thing in common huge hands
So.. basically to get bigger hands you need to do months of grip training best is rice grip training(boxers to it too)

And.. i came with this myself .. injecting bmp7 to get ur bones to grow? Wdyt?

D E D SRSLY

Bro I'm not gonna lie that is some LOW ASS IQ thinking you just posted

Arm wrestler have huge hands? Could it be guys with large hands do better at arm wrestling than wristcels??

Next thing you know basketball players are tall, and pornstars have huge penis, BRB going shoot porn in a basketball court to grow taller and have huge penis

 

[Deleted member 3795]

If only that was the case

I have broad shoulders, an alright chest and that is it. Because of my extremely skinny arms I look like a framelet. Roids are the only option left sadly.

How do I reliably measure it on my own?

Hard to do on your own really. You need to measure the distance between the end of one clavicle to the other. If you do it and you get more than 19 inches then literally never worry about your wrists again.

 

[godsmistake]

forearms aren't wrists, son

i'm not talking about forearms, you add constant pressure to your wrist's epiphysis by using a table clamp

 

[Deleted member 685]

Hgh

 

[her]

Average is 7.25 inches

bruh what

 

[Deleted member 2621]

My wrists are smaller than my dick. I cant cope anymore

I did some research and came with a theory
If you look at all arm wrestlers they all have a thing in common huge hands
So.. basically to get bigger hands you need to do months of grip training best is rice grip training(boxers to it too)

And.. i came with this myself .. injecting bmp7 to get ur bones to grow? Wdyt?

D E D SRSLY

Inject DHEA

 

[Elias]

Mine is 6.6 inches non flexed. is it over?

 

[DianabolDownie]

My wrists are smaller than my dick. I cant cope anymore

I did some research and came with a theory
If you look at all arm wrestlers they all have a thing in common huge hands
So.. basically to get bigger hands you need to do months of grip training best is rice grip training(boxers to it too)

And.. i came with this myself .. injecting bmp7 to get ur bones to grow? Wdyt?

D E D SRSLY

They are good at arm wrestling because of big hands and wrists

Arm wrestling didnt give them big hands and wrists


Its like the basketball player thing, basketball doesnt make you taller, those guys are good at basketball because they are already tall

 

[je3oe]

It's over boyo. You can fraud almost everything. You can change your eye color by strauma, improve lower third by bsso/ implants/ chin wing osteotemies/ genio, botox and fat graft for better eye shape, roid and gymcel for your skinny ass body, retin A and other creams for skin, Ht for hair. But with all these things,there are things you still can't fraud like Ipd, midface, clavicles length hand size and wrist. Just by looking at them, women will realize that you were not born chad so your looks are not earned but " purchased" . she will know you're genetically inferior so she'll ignore you for higher quality men who are descended from prehistoric hunter gatherer warriors

Do u even know what the actually fuck you are saying. Autist

 

[her]

But FUARK I don’t think there’s a way to grow wrists

I think that fat grafting can make your wrists bigger, but it won't be bone, it will be fat.

• Fat grafting procedures involve suctioning fat out from one region of the body and placing it in another. This gets rid of unwanted fat at one site while augmenting another part of the body.

 

[Deleted member 2756]

-doing a shit tonne of manual labor
-HGH
-DHT

that's it bro.

 

[Deleted member 3583]

Even my mum has bigger wrists. I've overheard my female cousins making fun of my wrists.

I've yet to hear somebody talk about wrist size irl

 

[PubertyMaxxer]

You will need to take HGH. human growth hormone, it is VERY expensive and you will have to take it for months to see results

But HGH will make your bones grow, as well as your internal organs, so your skull, hands, wrists, feet, toes, finger, will grow larger

Watch Rich Piana talk about how much his bones grown while taking his HGH

Starting 15 and injecting straight until 25 is my goal ngl

 

[Deleted member 1100]

The reason why arm wrestlers have big hands and wrists isn't because arm wrestling develop them, it is because they became professional arm wrestlers in the first place because they already had big hands and wrists which put the hand and wristcels like you and me out of the game.

That's the same cope as: "I gonna play basketball to grow 6 inches more than my potential because all basketball players are 6'8 and above!"

I've yet to hear somebody talk about wrist size irl

Wrist not, but hands... girls certainly do, it's a masculine trait that most of them like

 

[GetThatBread]

It's over boyo. You can fraud almost everything. You can change your eye color by strauma, improve lower third by bsso/ implants/ chin wing osteotemies/ genio, botox and fat graft for better eye shape, roid and gymcel for your skinny ass body, retin A and other creams for skin, Ht for hair. But with all these things,there are things you still can't fraud like Ipd, midface, clavicles length hand size and wrist. Just by looking at them, women will realize that you were not born chad so your looks are not earned but " purchased" . she will know you're genetically inferior so she'll ignore you for higher quality men who are descended from prehistoric hunter gatherer warriors

I got big hands, mid face can be improved with MSE/FacePulling along with lower third. MSE improves IPD, all that other bullshit is weird cope. Height is what is important

 

[SixFootManlet]

I've yet to hear somebody talk about wrist size irl

That's 'cause you have normal-sized wrists.

 

[GordonFreeman]

Idk, mb ask Eppley to design some wraparound wrist implant