How to get ccw and forward growth

[Future_cl]

I've been mewing since I was 12 or 13 yo and I saw actual structural changes. I have 2 siblings and both of them have a flat maxilla and a very narrow palate while me, I have a much wider palate then them like a 5-6 mms wider. I've also been chewing on my premolars.
Tho I still wonder how to take it to the maximum extent if there are some actual methods other than mewing which work.
So, if you guys have some information then please share it here.

 

[prayingtogandy]

Bonesmash your teeth and do some STRAM

 

[Future_cl]

Bonesmash your teeth and do some STRAM

Can you explain it in detail please?

 

[starborn3995]

I've been mewing since I was 12 or 13 yo and I saw actual structural changes. I have 2 siblings and both of them have a flat maxilla and a very narrow palate while me, I have a much wider palate then them like a 5-6 mms wider. I've also been chewing on my premolars.
Tho I still wonder how to take it to the maximum extent if there are some actual methods other than mewing which work.
So, if you guys have some information then please share it here.

 

[jl25]

Can you explain it in detail please?

he was joking
please don’t bonesmash your teeth

 

[sigmablud42069]

he was joking
please don’t bonesmash your teeth

No bonesmashibg teeth is good + tie a rope to front teeth then get someone to pull it as hard as thy can

 

[Pulse1]

No bonesmashibg teeth is good + tie a rope to front teeth then get someone to pull it as hard as thy can

Shut the fuck up dumbass

 

[jl25]

No bonesmashibg teeth is good + tie a rope to front teeth then get someone to pull it as hard as thy can

good luck with your crooked teeth
and that’s not even bonesmashing

 

[sigmablud42069]

good luck with your crooked teeth
and that’s not even bonesmashing

Nigga I obv wasn’t serious

 

[jl25]

Nigga I obv wasn’t serious

yeah i know i just realised you were a different guy than the one that wanted fucking details on bonesmashing your teeth

 

[justmaxing]

Shut the fuck up dumbass

Reasonable crashout

 

[ASTRO_YSD]

I've been mewing since I was 12 or 13 yo and I saw actual structural changes. I have 2 siblings and both of them have a flat maxilla and a very narrow palate while me, I have a much wider palate then them like a 5-6 mms wider. I've also been chewing on my premolars.
Tho I still wonder how to take it to the maximum extent if there are some actual methods other than mewing which work.
So, if you guys have some information then please share it here.

Hard mewing bro actually there as I know maybe there no other method

 

[ntchronicallyonline]

Can you explain it in detail please?

dont do that

 

[Leevi]

I've been mewing since I was 12 or 13 yo and I saw actual structural changes. I have 2 siblings and both of them have a flat maxilla and a very narrow palate while me, I have a much wider palate then them like a 5-6 mms wider. I've also been chewing on my premolars.
Tho I still wonder how to take it to the maximum extent if there are some actual methods other than mewing which work.
So, if you guys have some information then please share it here.

okay these people are trolling, eat hard foods, animal based diet, natural foods, chew your food well with premorals, nasal breath. if these don't work you need to bimax.

 

[Future_cl]

okay these people are trolling, eat hard foods, animal based diet, natural foods, chew your food well with premorals, nasal breath. if these don't work you need to bimax.

Can you explain your diet please.

 

[Leevi]

Can you explain your diet please.

so mostly animal based, meat eggs, milk, liver, butter etc you can eat some fruits maybe vegetables if you like( I don't recommed.)

 

[Future_cl]

so mostly animal based, meat eggs, milk, liver, butter etc you can eat some fruits maybe vegetables if you like( I don't recommed.)

Eating raw isn't necessary right?

 

[Leevi]

Eating raw isn't necessary right?

Some lose nutritional value when cooked i can tell them in order 1 milk 2 eggs 3 liver 4 fish 5 meat 1-3 should be eaten raw for max nutrients. You can cooj them i u want. Mark solution.