imabetanumale
no more beta male 😌
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- May 28, 2023
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in my experience you have sexual dreams in three scenarios (maybe there are more but i havent noticed)
1.- you havent ejaculated in a while. It happened at 2nd week to me then at 3rd it stopped, for what i remember
2.- you saw sexual content before sleep or a hour before, but you need to be on nofap a bit, atleast three days i think, so your brain actually wants to release.
3.- you havent ejaculated in a while and you return to fap with porn, i cant assure you it will happen without porn. This usually happens to me wheni fap after 5 to 6 days of nofap and then at 3rd day i have a sexual dream. This point can be divided in:
3.5.- You havent ejaculated in more time, for me 3 weeks maybe less is needed, you cum with porn and have a sexual dream the very next day, and then you fap two days later, you will also have a sex dream the day after the ejaculation, but the more you cum the more you return to day zero and lose and have nothing.
If you notice the pattern, it is: dont ejaculate and be sexually stimulated. If you read nofap experiences they all agree that after some weeks your hornyness decays, also there is a study that showed how men with ED couldnt have sex so they went on SR for too much time and hoad low test, then after being able to have sex again, without a testosterone treatment but regular ED treatment their T levels increased, so you obligatoroly need to be sexually stimulated on nofap because maybe you will experience low libido. The sexual needs porn, but not mastrubation, when i was a whole week edging without porn after school i had more boners through the day but had no sex dreams, so it doesnt work. Also dont masturbate you will maybe lose your progress.
How to assure having a dream: Take melatonin, sleep until you wake up naturally, if you have school just go to sleep too early like 10 hour before you wake up with the mealtonin, take ashwagandha a few hours before sleep,not right before sleeping because its diuretic so will make you wake up to piss. Dont worrk out too much, it will drain your energy, in my experience. Eat good, hit your macros and take zinc, vitamin d, vitamin e for prolactin, so you have more dopamine.
1.- you havent ejaculated in a while. It happened at 2nd week to me then at 3rd it stopped, for what i remember
2.- you saw sexual content before sleep or a hour before, but you need to be on nofap a bit, atleast three days i think, so your brain actually wants to release.
3.- you havent ejaculated in a while and you return to fap with porn, i cant assure you it will happen without porn. This usually happens to me wheni fap after 5 to 6 days of nofap and then at 3rd day i have a sexual dream. This point can be divided in:
3.5.- You havent ejaculated in more time, for me 3 weeks maybe less is needed, you cum with porn and have a sexual dream the very next day, and then you fap two days later, you will also have a sex dream the day after the ejaculation, but the more you cum the more you return to day zero and lose and have nothing.
If you notice the pattern, it is: dont ejaculate and be sexually stimulated. If you read nofap experiences they all agree that after some weeks your hornyness decays, also there is a study that showed how men with ED couldnt have sex so they went on SR for too much time and hoad low test, then after being able to have sex again, without a testosterone treatment but regular ED treatment their T levels increased, so you obligatoroly need to be sexually stimulated on nofap because maybe you will experience low libido. The sexual needs porn, but not mastrubation, when i was a whole week edging without porn after school i had more boners through the day but had no sex dreams, so it doesnt work. Also dont masturbate you will maybe lose your progress.
How to assure having a dream: Take melatonin, sleep until you wake up naturally, if you have school just go to sleep too early like 10 hour before you wake up with the mealtonin, take ashwagandha a few hours before sleep,not right before sleeping because its diuretic so will make you wake up to piss. Dont worrk out too much, it will drain your energy, in my experience. Eat good, hit your macros and take zinc, vitamin d, vitamin e for prolactin, so you have more dopamine.
There is other thing: the content of the dream, you want a great dream, maybe this is just my problem but anyways i will explain how to beat it.
Incest dreams: this means you have zero contact with women you like or that you gave up (i think). I overcame it by a smart analysis: my brain though i couldnt have sex, so i started fucking my pillows with light off, so my brain thinks i was having sex, and the next sex dream i had was me fucking a woman in my house in the same position i fucked my pillows ¡voila!
Porn dreams: like dreams in which you literally watch porn and masturbate instead of having sex. These dreams come with anxiety and a bit of desperation, i think it represents addiction and fear of you being caught (atleast for me). I just beat them by watching porn less frequently and doing other things, so your brain cares about other things and makes porn less important. But if you want to be sexually stimulated often, idk how to proceed, maybe do it in a moment you can be calm.
Incest dreams: this means you have zero contact with women you like or that you gave up (i think). I overcame it by a smart analysis: my brain though i couldnt have sex, so i started fucking my pillows with light off, so my brain thinks i was having sex, and the next sex dream i had was me fucking a woman in my house in the same position i fucked my pillows ¡voila!
Porn dreams: like dreams in which you literally watch porn and masturbate instead of having sex. These dreams come with anxiety and a bit of desperation, i think it represents addiction and fear of you being caught (atleast for me). I just beat them by watching porn less frequently and doing other things, so your brain cares about other things and makes porn less important. But if you want to be sexually stimulated often, idk how to proceed, maybe do it in a moment you can be calm.
