How to get motivation for working out?

[CorinthianLOX]

Title

 

[Torycel]

music.I listen to black magick ss and edelweiss

 

[DrunkenSailor]

You just do it even when you’re not motivated.

 

[Hoax]

Just constantly morph your body and face so you hate yourself and see where you could be if you work hard theory.

 

[PlzEndIt]

Title

Setup a home gym. People overestimate how much it costs. You will recoup your money in like 8 months since you won't have to pay monthly gym subscriptions.

Buy a bench
Olympic Barbell
Ez Bar
150kg in weight plates
40kg adjustable dumbells
Squat rack

Cost: $700-$800

Probably could get it for $500 if you went second hand eBay

Having a home gym makes it so easy because I can just get my reps in throughout the day. I might do 4 sets of bench press before breakfast. After breakfast, I might do some inclines and flies. And then I go out and when i get back home i finish off my other sets.

 

[KeepCopingLads]

Title

Look in the mirror shirtless
Then when in the gym
Listen to music with wired earphones

 

[CorinthianLOX]

Setup a home gym. People overestimate how much it costs. You will recoup your money in like 8 months since you won't have to pay monthly gym subscriptions.

Buy a bench
Olympic Barbell
Ez Bar
150kg in weight plates
40kg adjustable dumbells
Squat rack

Cost: $700-$800

Probably could get it for $500 if you went second hand eBay

Having a home gym makes it so easy because I can just get my reps in throughout the day. I might do 4 sets of bench press before breakfast. After breakfast, I might do some inclines and flies. And then I go out and when i get back home i finish off my other sets.

I would probably do this but I don’t have space in my home

 

[PlzEndIt]

I would probably do this but I don’t have space in my home

It doesn't have to be extravagant. It can be something basic like this:

Obviously do get a bench that can be adjusted though. I

t doesn't have to take up much space at all. I've got it all in my bedroom. Along with my bed. My desk and PC setup and my room is like 12 x 8 foot

 

[CorinthianLOX]

It doesn't have to be extravagant. It can be something basic like this:

View attachment 4258656

Obviously do get a bench that can be adjusted though. I

t doesn't have to take up much space at all. I've got it all in my bedroom. Along with my bed. My desk and PC setup and my room is like 12 x 8 foot

I literally don’t have space for that

 

[Deleted member 253207]

Title

Music, eat good and find a split/workouts you actually like or workout with someone your familiar with or friends.

 

[Mizi44]

blast vrils, read literature

its not about motviation but dedication if your existence is based on motivation you may just also off yourself because "muh no motivation"

 

[CorinthianLOX]

Music, eat good and find a split/workouts you actually like or workout with someone your familiar with or friends.

Look in the mirror shirtless
Then when in the gym
Listen to music with wired earphones

music.I listen to black magick ss and edelweiss

I literally do this but it doesn’t motivate me

 

[CorinthianLOX]

Just constantly morph your body and face so you hate yourself and see where you could be if you work hard theory.

would probably rope if I did this

 

[Deleted member 253207]

I literally do this but it doesn’t motivate me

What are your current interests and goals in life? Try to correlate that to the gym.

 

[CorinthianLOX]

What are your current interests and goals in life? Try to correlate that to the gym.

Nothing

 

[Deleted member 253207]

Nothing

Start with finding some.

 

[PlzEndIt]

I literally don’t have space for that

If you suffer from ADHD and struggle with discipline and willpower, then get on meds ASAP before you ruin your life. Adderall or Ritalin