How to get rid of face fat

iblamefacefat

iblamefacefat

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i’ve been doing everything to get rid of face fat and if someone has techniques that aren’t just fully starving myself i’d be thankful
 
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If you're under 18 don't worry about that yet. If you are over 18 then just go on -400 caloric deficit.(multiply your weight by 15(in pounds) and then subtract 400)
 
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if you dont have visible abs without flexing, dont even ask this question
 
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iblamefacefat said:
i’ve been doing everything to get rid of face fat and if someone has techniques that aren’t just fully starving myself i’d be thankful
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Take this shi
IMG 20241119 WA00191

& increase your calcium ,phosphore and potasium intake ,reduce processed food eat and sodium intake
 
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gandypill said:
this incel didnt even knew about bp few days ago 5’2 btw
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There were only ER, redpill mgtow and anti-natalism terms back then bp is so new gen it is the only litmus test to see if you comprehend what going on faggot
 
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RayNexxXxx said:
There were only ER, redpill mgtow and anti-natalism terms back then bp is so new gen it is the only litmus test to see if you comprehend what going on faggot
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Hahah newgen bp is since 2014😂 you dont know shi about all these if you still get to know youll realise your life is fucked up cause your just a genetic failure better stick back to reddit or rott on 4 chan🤣🤣🤣
 
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>
gandypill said:
Hahah newgen bp is since 2014😂 you dont know shi about all these if you still get to know youll realise your life is fucked up cause your just a genetic failure better stick back to reddit or rott on 4 chan🤣🤣🤣
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> learned about this through looksmaxxing trend in 2022
> calling other people greycel
Holy cope and seethe pagan give it a rest
 
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RayNexxXxx said:
Ethnic fuck off and rope
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Fucking Greycell go home.
Not roids for your bloated subhuman face.
Starvmaxxxing will age you like hell and also fuck up your t levels. When will these low iq uneducated subhumans learn.
 
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SAQUIB66 said:
Fucking Greycell go home.
Not roids for your bloated subhuman face.
Starvmaxxxing will age you like hell and also fuck up your t levels. When will these low iq uneducated subhumans learn.
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Im saying hes just 5’2 with 10 inch bidelt
 
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SAQUIB66 said:
Fucking Greycell go home.
Not roids for your bloated subhuman face.
Starvmaxxxing will age you like hell and also fuck up your t levels. When will these low iq uneducated subhumans learn.
Click to expand...
Surely zayn Malik profile pic faggot isn't lecturing me I will fucking ER you retarted ethnic
 
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iblamefacefat said:
i’ve been doing everything to get rid of face fat and if someone has techniques that aren’t just fully starving myself i’d be thankful
Click to expand...
Grow some bones
 
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