ik u cant get rid of it completely and thats why im asking, because i dont have too much of it and i think its possible
I just said you fucking cant get rid of it, at all retard
yes u can but not completely educate urself a bit
bro i just said im not considering it and i dont have too much of it so it wouldnt even be worth it
1. No you can't
you cant reduce skin at all,anyways your a fucking retard for losing 60 pounds in 7 months anyways this is what you get,definitely fucked up your growth by starving too
beacuse i dont know how retard, i didnt ask is it possible, i asked how
nah bro im still growing, i grew about 3 cm in the last 2 months ik its not too much but my growth plates are still not closed so, and as i said its not too bad of a situation for the loose skin just wondered how to make it a bit better
If you know that it's possible apparently, then you would know how too retard.
then its impossible so stfu
but i play football bro it wouldnt be good for me
unless you play at a high level quit football and start gym
try taking collagen supplements or eat collagen-rich food, other than that build your frame or pray to god you naturally grow to fill in a bit of that loose skin. goodluck brotha
and how bad is the loose skin to the point you consider surgery? im 22kgs down in the past 3 monyhs and plan on losing another 15kg in the next 3 but im hella scared of loose skin
my dad is 2m and my mom is 165cm, do u think i will grow more?
its not the worst i just look skinny fat and my chest also looks soggy so i just wanna change that
honestly yeah, my parents are both below 165cm and im 180cm currently and still growing. i have my secrets for height growth though
yeah i thinl i should just focus to eating a lot of good foods, working out, sprinting and just hoping for the best tbh cuz my gtowth plates arent closed yet since i grew like 2 cm a month ago or so
try intermittent fasting for more hgh if you can handle it amd try putting on a few kilos of lean muscle, it shouldn't effect your skill on the pitch. thats what i would personally do if i were you
yeah true man, ill get a gym membership in a few days, im 70kg rn ill try to go to like 85 and then cut down and just see where it goes
alright brotha goodluck with all of that, enjoy
I am 17, It’s been about a year and some change since I lost 90-100 pounds. My stomach looks way better since keeping the weight off and gymmaxxing. Obviously it doesn’t look “good” but it looks a lot better than when people lose 100 pounds at age 30. The stretch marks are also completely white and much less visible.
so are you saying i should bulk or cut while gymmaxxing? congrats btw
That’s up to you. If you don’t actually have muscle mass on your frame, you shouldn’t cut because you will look like an Auschwitz survivor. If you’re new to lifting weights, spend a while “ maingaining.” Which is like a recomp- maintaining your bodyweight while eating high protein and lifting. After doing that for 6-12 months you can reevaluate. If you decide to bulk at some point, do a “lean bulk-“ gain weight very slowly, don’t go crazy eating junk food
yeah i used to go to the gym when i was loosing weight and i really wanna bulk up right now mostly to develop as much as i can while im a teen rn and so i can fill up my chest because it looks very saggy due to the loose skin but im so scared of my face being puffy because im known as the best facialy looking in the friendgroup, class, etc. for fuck sake
height ? you can in 2 years if you use steroids
easy bro just bulk on some muscles
