How to get rid of social anxiety?

darodcel

darodcel

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I'm blessed to not have the 'tism, although I do have OCD and ADHD.

Years of barely going outside and rotting in my room and just a month ago I started university and now I'm thrust into a world of constant social interaction.

I've made a few friends and talked to some girls, even dated one(we met in the summer but go to the same school) although I ended things cuz we would always argue and frankly she was annoying.

But I notice that I get incredibly anxious and overthink every single social interaction, for those who have had this problem and solved it, how did you do it?
 
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