How to get sharp masseters

[Sal123]

How can u achieve cheeks like this so that the masseter outline is visible ? We should be focusing on facial shaping and not about eye area.

 

[Deleted member 3043]

leanmaxx first and foremost to 10/100 bf.
don't chew, it gave me so much bloat that i wanted to end myself

 

[Sal123]

leanmaxx first and foremost to 10/100 bf.
don't chew, it gave me so much bloat that i wanted to end myself

Exactly what my point was in previous threads! Did chewing amplify the whole masseter giving u a round look ?

 

[Deleted member 3043]

Exactly what my point was in previous threads! Did chewing amplify the whole masseter giving u a round look ?

it does. Do chewing ONLY when very very lean. not before.

 

[Sal123]

it does. Do chewing ONLY when very very lean. not before.

Have u achieved a good results by leaning ?

 

[joseph]

leanmaxx first and foremost to 10/100 bf.
don't chew, it gave me so much bloat that i wanted to end myself

how did you fix that then?

 

[Deleted member 3043]

Have u achieved a good results by leaning ?

still not totally lean, but it's way way better.

 

[CopingHard]

it does. Do chewing ONLY when very very lean. not before.

Yes bro cause muscle is bulit different when ur lean

 

[Deleted member 3043]

how did you fix that then?

when you chew once you'r totally lean, you can feel better when you look or not bloated and prevent it. And even sucking in cheeks looks way more natural and gives insane results post chewing.

 

[GetThatBread]

it does. Do chewing ONLY when very very lean. not before.

What’s “very very lean”? Sub 10%? Or 8% BF

 

[Swolepenisman]

when you chew once you'r totally lean, you can feel better when you look or not bloated and prevent it. And even sucking in cheeks looks way more natural and gives insane results post chewing.

how to get lean
cut salt and bad foods and lower calorie needed by 400

 

[joseph]

when you chew once you'r totally lean, you can feel better when you look or not bloated and prevent it. And even sucking in cheeks looks way more natural and gives insane results post chewing.

okay but what if you got big masseters when not lean? then what? how do you fix that problem?

 

[Sal123]

when you chew once you'r totally lean, you can feel better when you look or not bloated and prevent it. And even sucking in cheeks looks way more natural and gives insane results post chewing.

How long till you see result by lean maxing. Also did u have to give up sugars and saturated fats totally ?

 

[Deleted member 3043]

okay but what if you got big masseters when not lean? then what? how do you fix that problem?

stop it totally, with luck it will go alone within few months.
Otherwise, botox.

 

[Sal123]

okay but what if you got big masseters when not lean? then what? how do you fix that problem?

Botox

 

[Deleted member 3043]

How long till you see result by lean maxing. Also did u have to give up sugars and saturated fats totally ?

depends on your intensity of leanmaxxing, 1 months to 3-4 at worst.
yes totally, you have to.

 

[joseph]

Botox

apparently that weakens the bone too? and what do you do for a round gonial (how do you get a sharp gonial angle)?

 

[Sal123]

how to get lean
cut salt and bad foods and lower calorie needed by 400

What are considered bad food . Give me percentage sugars and saturated fats

 

[her]

Chewing will help you achieve that, but you also have to be very lean to have this hollowing.

 

[Swolepenisman]

What are considered bad food . Give me percentage sugars and saturated fats

stay away from sodium and sugar and carbs i think

 

[Sal123]

apparently that weakens the bone too? and what do you do for a round gonial (how do you get a sharp gonial angle)?

Dm me a pic so I can’t tell u the correct answer, varies from biting techniques to Botox on superior part

 

[Deleted member 3043]

What’s “very very lean”? Sub 10%? Or 8% BF

10/100. if you can go lower natty i'll mirin.

 

[her]

stay away from sodium and sugar and carbs i think

The body needs sodium.

 

[Swolepenisman]

The body needs sodium.

but salt mean bloat

 

[Deleted member 3043]

apparently that weakens the bone too? and what do you do for a round gonial (how do you get a sharp gonial angle)?

gonion fillers only if rounded gonion.
and it doesn't weakens the bones

 

[Deleted member 3702]

still not totally lean, but it's way way better.

Tu peux pm tes résultats bro?

 

[her]

but salt mean bloat

Not if you drink a lot of water. Salt is needed for iodine, and if you exercise and sweat a lot your body will lose salt, so you need to replace it.

 

[Swolepenisman]

Not if you drink a lot of water. Salt is needed for iodine, and if you exercise and sweat a lot your body will lose salt, so you need to replace it.

but whic food to get salt from salty potoaoto ships are gbad

 

[Sal123]

depends on your intensity of leanmaxxing, 1 months to 3-4 at worst.
yes totally, you have to.

That’s near impossible giving up sugars and saturated fats, all food contain traces so then there must be a limit you must stay under

The body needs sodium.

Exactly I’m shocked what people say sometimes. I doubt the guy in the pic does all this shit

10/100. if you can go lower natty i'll mirin.

Yes can u send me before and afters too. I need to lean max asap

 

[her]

but whic food to get salt from salty potoaoto ships are gbad

Just avoid processed food and put some iodized salt on your meals.

 

[Nosecel]

don't chew

OH NOOOOOOOOOOOOOOOOOOOOOOO
CHEWINGFAGS DESTROYED YET AGAIN
ITS OVER FOR CHEWINGNIGGERS

 

[Swolepenisman]

OH NOOOOOOOOOOOOOOOOOOOOOOO
CHEWINGFAGS DESTROYED YET AGAIN
ITS OVER FOR CHEWINGNIGGERS

cope i am better aftee chew

 

[Madhate]

cope i am better aftee chew

can u pm before and after

 

[Nosecel]

aftee

The only thing that changed is your ability to write in English

 

[Swolepenisman]

The only thing that changed is your ability to write in English

nosecel im ded srs jaw is wider and more defined than before after around 2 and half months of chew chew

 

[Kingkellz]

The only thing that changed is your ability to write in English

 

[Nosecel]

nosecel im ded srs jaw is wider and more defined than before after around 2 and half months of chew chew

First of all: write my name like Nosecel, not nosecel you retard
Second: no pic no care

 

[Swolepenisman]

First of all: write my name like Nosecel, not nosecel you retard
Second: no pic no care

Nosecel its the truth my jaw is better now i will try to find pics of me befoer january to compare

 

[Elias]

Its about masseter insertions tbh

But chewing falim like you mean it for 1-2 hours a day + chewing hard foods and finishing it till its mush will make your masseters bigger

 

[Kingkellz]

Nosecel its the truth my jaw is better now i will try to find pics of me befoer january to compare

He's a stupid dog don't bother trying to convince him.
Even if you showed him pics he'd be too lazy to do it anyway

 

[GetThatBread]

10/100. if you can go lower natty i'll mirin.

Sorry I’m American 10/100? You mean 10% BF?

 

[Deleted member 3043]

Sorry I’m American 10/100? You mean 10% BF?

yes sorry you got it

 

[Patient A]

BY MEWING

 

[Sal123]

Its about masseter insertions tbh

But chewing falim like you mean it for 1-2 hours a day + chewing hard foods and finishing it till its mush will make your masseters bigger

What’s masseter insertion

 

[Swolepenisman]

What’s masseter insertion

idk but i think alot of it is affected by gonial angle tbh getting ccw may change the masseters view

 

[Sal123]

idk but i think alot of it is affected by gonial angle tbh getting ccw may change the masseters view

What’s ccw

 

[Deleted member 5912]

leanmaxx first and foremost to 10/100 bf.
don't chew, it gave me so much bloat that i wanted to end myself

how did you get rid of the bloat from chewing gum?

 

[GetThatBread]

@Julius the Great stop liking my shit whore

 

[Deleted member 6129]

@Julius the Great stop liking my shit whore

Not a female/tranny. stop disrespecting me you idiot

 

[GetThatBread]

Not a female/tranny. stop disrespecting me you idiot

Nah I’m joking you’re my homie