How to get shredded and big ASAP 101

[RealFunkyFlamingo]

There are 2 ways.

First one is obvious I dont have to mention it

Second one is Ben and Jerry’s. Only eat 6 pints of Ben and Jerry’s youll get enough protein and youll have insane amount of energy fueling ur workouts boosting ur metabolism thus making u shredded asl especially with that saturated fat and carbs. Eat a lot of Ben and Jerry’s u wint even have to consider option one. Thank me later

 

[chadhamed]

I prefer chapati with some honey

 

[widdi]

If you can’t ascend just descend everyone else theory

 

[RealFunkyFlamingo]

If you can’t ascend just descend everyone else theory

Best method to ascend tbh

 

[RealFunkyFlamingo]

I prefer chapati with some honey

Based chadhamed