How to get symmetrical triceps?

Lux

Lux

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Noticed it's a weak spot on my physique. What can I do?
 
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train the weaker tricep harder
 
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Train isolation exercises if it is a noticeable weakness, such as pushdowns or skull crushers. To correct asymmetries, try work each arm individually with focus on the weaker side.
 
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Train isolation exercises if it is a noticeable weakness, such as pushdowns or skull crushers. To correct asymmetries, try work each arm individually with focus on the weaker side.
thx
 
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There are three heads on ur tricep
hit all of them
 
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using dumbell over barbell and doing the same reps might help
 
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Stop jerking off
 
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Stop jerking off
done for 5 days already & been jerking off with my other hand for a year & my right is still bigger so don't think it's the problem
 
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Post pics
 
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