How to get the most out of puberty?

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sellinwhite

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Dont do what I did: playing video games all day, mouthbreathing,mostly eating junk food,staying up late,not talking to girls, not doing any sports
 
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Dont do what I did: playing video games all day, mouthbreathing,mostly eating junk food,staying up late,not talking to girls, not doing any sports
at least i don't mouthbreath...
 
Dont do what I did: playing video games all day, mouthbreathing,mostly eating junk food,staying up late,not talking to girls, not doing any sports
Height?
 
  • dont play vidya (Incel)
  • play team sports (you will become NT)
  • eat good food
  • dont drink too much (only NT amounts)
  • spend your time doing social activities
  • watch your hairline closely and get on fin + minox if it starts receding
  • get off this forum
 
Just join my pubertymaxxing discord for €20 per month
 
Drink milk, sleep hard and exercise.

Milk is full of growth hormones.

Exercise is good for growth plate blood flow
 
Bonesmash all day, every day
 
  • dont play vidya (Incel)
  • play team sports (you will become NT)
  • eat good food
  • dont drink too much (only NT amounts)
  • spend your time doing social activities
  • watch your hairline closely and get on fin + minox if it starts receding
  • get off this forum
idk getting on finasteride during puberty can be bad, dht is useful during puberty. I agree about the others.
 
Drink milk, sleep hard and exercise.

Milk is full of growth hormones.

Exercise is good for growth plate blood flow
milk is cope and i dont recommend at all for someone in puberty. That sit is full of hormonal disruptors nowadays. But its good to mantain good levels of calcium.
 
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Reactions: sellinwhite and Deleted member 15539
I wish i didnt stayed much at home. Force yourself to go outside and just go back to home at the end of the day.
 
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Reactions: Deleted member 15539
idk getting on finasteride during puberty can be bad, dht is useful during puberty. I agree about the others.
I agree but significant hairloss during puberty is pretty tough on you as well. I guess you have to judge adolescent development on a case by case basis. I got on fin at 17 and very glad about it.
 

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