How to get veiny as fuck hands?

[Deleted member 26642]

I need to get hands like this what can I do incels?

 

[tyronechadmax]

I need to get hands like this what can I do incels?
View attachment 2655017

Lose weight u fat fuck

 

[Deleted member 26642]

Lose weight u fat fuck

I'm like 15% bf

 

[thereallegend]

stretch and do yoga for 180 minutes

 

[Deleted member 50722]

I need to get hands like this what can I do incels?
View attachment 2655017

first off nigger you need to be at the same bodyfat percentage as me
i called you a nigger because i think you said something mean to me before
anyways i am 5.7% bodyfat and i go to the gym so i am extremly shredded and i wear like 12 bracelets so constant weight is being applied to my hands + constriction + tight shirts
makes my hands giga-veiny at all times
it also has to be warm outside for this to work

 

[Deleted member 50722]

stretch and do yoga for 180 minutes

bro shut the fuck up

 

[IAMNOTANINCEL]

starvemaxx + 5 times masturbation daily

 

[blackpiller954]

I'm like 15% bf

get to 11 percent body fat then lean bulk,

 

[thereallegend]

bro shut the fuck up

That's what i do

 

[User28823]

u need large veins and bone structure and good forearm insertions for masculine hands and forearms like that

then its just a matter of flexed + pump + heat

anyone can easily get vascular hands but to have veins of that size is uncommon

in the summer with my arms down and sleeves up mine are vascular af and have been commented on then in winter i become a wristcel handcel

 

[VinnyH]

I need to get hands like this what can I do incels?
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Do u want a buffy hand or just veiny skinny hands??

 

[Skywalker]

a lot of tren

 

[user123456]

I need to get hands like this what can I do incels?
View attachment 2655017

Train your forarms everymuscke in them mine are 14 inches and look vainy in a fenale gaze way nit this vomitfule pic

 

[Skywalker]

veiny looks horrible btw........

 

[Deleted member 26642]

veiny looks horrible btw........

Girls love shit like this

 

[Deleted member 50722]

u need large veins and bone structure and good forearm insertions for masculine hands and forearms like that

then its just a matter of flexed + pump + heat

anyone can easily get vascular hands but to have veins of that size is uncommon

in the summer with my arms down and sleeves up mine are vascular af and have been commented on then in winter i become a wristcel handcel

BRO I FUCKING HATE WINTER I BECAME SO PALE AND SKINNY BECAUSE MY ARMS VEINS DRY UP LIKE THE FUCKING SAHARA DESERT FINALLY ONE PERSON WHO HAS THE SAME PROBLEM I DO

 

[Crayola CØck]

Learn how to use Photoshop as that pic is fake as fuck.

 

[6′2 still over]

10 sets of jerking off to failure should do the trick

 

[highT]

veiny looks horrible btw........

tell me you’re a virgin without telling me you’re a virgin

 

[Skywalker]

Girls love shit like this
View attachment 2655032

only some of them........

 

[Skywalker]

tell me you’re a virgin without telling me you’re a virgin

i was referring more to the OP's pic
as in this

is disgusting, as opposed to this pic below

Girls love shit like this
View attachment 2655032

 

[diamondbill]

3000mg tren, 1000mg Halotestin, 1000mg masteron, 200mg anadrol, 2000mg equipoise, 1000mg DNP, 200mcg clen, 500mg DECA, 100mcg t3, 5 tablets of letrozole, 5 pills of arimidex

This should do the work.

 

[currywhowillascends]

Train your forarms everymuscke in them mine are 14 inches and look vainy in a fenale gaze way nit this vomitfule pic

What's your training routine

 

[Skywalker]

3000mg tren, 1000mg Halotestin, 1000mg masteron, 200mg anadrol, 2000mg equipoise, 1000mg DNP, 200mcg clen, 500mg DECA, 100mcg t3, 5 tablets of letrozole, 5 pills of arimidex

This should do the work.

 

[Deleted member 44159]

I need to get hands like this what can I do incels?
View attachment 2655017

vascularity is pretty dependent on genetics, for example I’m a fat ass at ~5’9 160 pounds 20% body fat but I’ve gotten comments from people on my vascualarity and how thick my veins are. There are things that can influence it outside of genetics though such as beta alanine, dehydrating yourself and reducing sodium intake

 

[Deleted member 44159]

u need large veins and bone structure and good forearm insertions for masculine hands and forearms like that

then its just a matter of flexed + pump + heat

anyone can easily get vascular hands but to have veins of that size is uncommon

in the summer with my arms down and sleeves up mine are vascular af and have been commented on then in winter i become a wristcel handcel

Brootal, I was fortunate enough to be born with vascular genetics so I have veins in practically any weather. At least in winter you can wear long sleeves and jackets to cover wrists and forearms

 

[IBlamePhaggots]

I need to get hands like this what can I do incels?
View attachment 2655017

Overrated and not that attractive irl

But take roids

 

[darktriadmogger123]

I need to get hands like this what can I do incels?
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Lose weight and train your forearms

 

[Repentsinner]

Do forearms workout